work life balance problems and solutions essay

IELTS Writing Task 2 Sample Answer: Work-Life Balance

by Dave | Real Past Tests | 0 Comment

This is a real question from the IELTS Writing Task 2 test related to work-life balance.

Take a look at my other sample answers here ., be sure to avoid the mistakes that most students make on writing by signing up for my exclusive ielts ebooks here on patreon., ielts examiner sample answer: work-life balance (by dave).

Many people try to balance work and other parts of their life. However, this is very difficult to do. What are the problems associated with this? What is the best way to achieve a better balance?

People today are increasingly concerned with individual happiness and work-life balance. The main problem for most people is that work takes up too much time and causes mental health issues and the best way to achieve this balance is to work more efficiently.

The primary issues associated with work-life balance are the amount of time people must spend working and how this impacts their mental health. since the global financial crisis of 2008, the job market around the world has become increasingly competitive. this means that old workers may get pushed out of their jobs by younger graduates willing to work for less and that new graduates have to put in enormous extra hours to catch up. the end result is more work, which eats away at a person’s private life. once your free time becomes restricted there are a variety of related mental health problems that can appear. for example, someone who is overworked can suffer from excessive stress, some forms of depression, and obesity because of the lack of time available to exercise. that is why there has been a sharp rise in the last decade in these problems., the best way for people to combat being overworked and get more time for their personal life is to work more efficiently. in an ideal world, there would be ways to alleviate the burden that put less stress on individuals but making the most of your time is a more pragmatic solution. for example, smartphones allow people to get a lot of work done in what were previously wasted hours in the past. you can send emails, make phone calls, and use productivity applications when waiting for the bus, train, or standing in line. people will have to make the choice not to scroll through facebook or read the news but that is a small sacrifice to have some extra time at the end of the day to do their hobbies or spend time with a loved one., in conclusion, the problems associated with poor work-life balance are especially apparent because of the current economic climate and the best solution is to find ways to maximise efficiency. if more people changed their daily habits related to social media and using the internet, then they might be able to find more worthwhile passions and not feel as though their life is passing them by., ielts examiner sample answer analysis, 1. people today are increasingly concerned with individual happiness and work-life balance. 2. the main problem for most people is that work takes up too much time and causes mental health issues and the best way to achieve this balance is to work more efficiently., the first sentence contains the topic for this essay – don’t spend too long writing this sentence, my second sentence contains my overall opinion as well as both my main ideas (you don’t have to include your main ideas here if you don’t know them yet)., 1. the primary issues associated with work-life balance are the amount of time people must spend working and how this impacts their mental health. 2. since the global financial crisis of 2008, the job market around the world has become increasingly competitive. 3. this means that old workers may get pushed out of their jobs by younger graduates willing to work for less and that new graduates have to put in enormous extra hours to catch up. 4. the end result is more work, which eats away at a person’s private life. 5. once your free time becomes restricted there are a variety of related mental health problems that can appear. 6. for example, someone who is overworked can suffer from excessive stress, some forms of depression, and obesity because of the lack of time available to exercise. 7. that is why there has been a sharp rise in the last decade in these problems., the first sentence is a topic sentence telling the reader what the whole paragraph is about: overwork and mental health., my second sentence explains why overwork is a problem now., the third sentence develops this further., the fourth sentence shows what the end result of this is., the fifth sentence introduces the area of mental health, another effect of overworking., my sixth sentence gives an example of the conditions people who work too much can suffer from., my seventh sentence concludes the paragraph by saying that these problems are on the rise., 1. the best way for people to combat being overworked and get more time for their personal life is to work more efficiently. 2. in an ideal world, there would be ways to alleviate the burden that put less stress on individuals but making the most of your time is a more pragmatic solution. 3. for example, smartphones allow people to get a lot of work done in what were previously wasted hours in the past. 4. you can send emails, make phone calls, and use productivity applications when waiting for the bus, train, or standing in line. 5. people will have to make the choice not to scroll through facebook or read the news but that is a small sacrifice to have some extra time at the end of the day to do their hobbies or spend time with a loved one., the first sentence is another topic sentence that says my main solution: working more efficiently., my second sentence claims that this solution is reasonable., the third sentence gives the example of how someone can use a smartphone to get more work done., my fourth sentence continues to explain what people can do to be more efficient., the fifth sentence details how people must change their habits to save time for their personal lives., 1. in conclusion, the problems associated with poor work-life balance are especially apparent because of the current economic climate and the best solution is to find ways to maximise efficiency. 2. if more people changed their daily habits related to social media and using the internet, then they might be able to find more worthwhile passions and not feel as though their life is passing them by., my first sentence repeats my opinion about the problem and the best solution., the second sentence adds an extra detail that some examiners require for bands 7+ for task achievement, sample answer vocabulary, do some practice with the vocabulary – can you work out what they mean without a dictionary read and then check your answers, people today are increasingly concerned with individual happiness and work-life balance . the main problem for most people is that work takes up too much time and causes mental health issues and the best way to achieve this balance is to work more efficiently., the primary issues associated with work-life balance are the amount of time people must spend working and how this impacts their mental health. since the global financial crisis of 2008 , the job market around the world has become increasingly competitive. this means that old workers may get pushed out of their jobs by younger graduates willing to work for less and that new graduates have to put in enormous extra hours to catch up . the end result is more work, which eats away at a person’s private life. once your free time becomes restricted there are a variety of related mental health problems that can appear. for example, someone who is overworked can suffer from excessive stress, some forms of depression, and obesity because of the lack of time available to exercise. that is why there has been a sharp rise in the last decade in these problems., the best way for people to combat being overworked and get more time for their personal life is to work more efficiently. in an ideal world , there would be ways to alleviate the burden that put less stress on individuals but making the most of your time is a more pragmatic solution. for example, smartphones allow people to get a lot of work done in what were previously wasted hours in the past. you can send emails, make phone calls, and use productivity applications when waiting for the bus, train, or standing in line. people will have to make the choice not to scroll through facebook or read the news but that is a small sacrifice to have some extra time at the end of the day to do their hobbies or spend time with a loved one ., in conclusion, the problems associated with poor work-life balance are especially apparent because of the current economic climate and the best solution is to find ways to maximise efficiency . if more people changed their daily habits related to social media and using the internet, then they might be able to find more worthwhile passions and not feel as though their life is passing them by ., increasingly concerned: more and more worried, work-life balance: an equal amount of time working and having free time, mental health issues: problems such as stress, depression, etc., primary issues: main problems, global financial crisis of 2008 : in 2008 when the stock market in american and around the world crashed and caused a recession, pushed out of: must leave or are fired, willing to work for less : will work for less money, catch up: get up to date, not be behind, end result: final outcome, eats away: makes smaller, cuts away from, decreases, combat: fight against  , ideal world:  perfect world, alleviate the burden: make the situation better or easier, pragmatic:  doing something realistically and reasonably, productivity applications: apps on your phone or tablet such as a to do list to save you time, scroll: use your thumb to look through a page on the internet, small sacrifice:  takes very little away from you, loved one:  someone that you care about such as your spouse or a family member, especially apparent:  very obvious, current economic climate: the way the economy is at the moment, maximise efficiency:  make more efficient, worthwhile passions: good things to spend your time doing that you care about a lot, life is passing them by:  they are too busy to enjoy life or do what they want, vocabulary practice, people today are _________________ with individual happiness and  ________________ . the main problem for most people is that work takes up too much time and causes  ________________  and the best way to achieve this balance is to work more efficiently., the  ________________  associated with work-life balance are the amount of time people must spend working and how this impacts their mental health. since the  ________________ , the job market around the world has become increasingly competitive. this means that old workers may get  ________________  their jobs by younger graduates  ________________  and that new graduates have to put in enormous extra hours to  ________________ . the  ________________  is more work, which  ________________  at a person’s private life. once your free time becomes restricted there are a variety of related mental health problems that can appear. for example, someone who is overworked can suffer from excessive stress, some forms of depression, and obesity because of the lack of time available to exercise. that is why there has been a sharp rise in the last decade in these problems., the best way for people to  ________________  being overworked and get more time for their personal life is to work more efficiently. in an  ________________ , there would be ways to  ________________  that put less stress on individuals but making the most of your time is a more  ________________  solution. for example, smartphones allow people to get a lot of work done in what were previously wasted hours in the past. you can send emails, make phone calls, and use  ________________  when waiting for the bus, train, or standing in line. people will have to make the choice not to  ________________  through facebook or read the news but that is a  ________________  to have some extra time at the end of the day to do their hobbies or spend time with a  ________________, in conclusion, the problems associated with poor work-life balance are  ________________  because of the  ________________  and the best solution is to find ways to  ________________ . if more people changed their daily habits related to social media and using the internet, then they might be able to find more  ________________  and not feel as though their  ________________, school of life: work-life balance, how to maintain work-life balance, life at google, here are some activity ideas for when you watch the videos above: subtitles or not ., comment below – do you have a good work-life balance.

Not especially… I guess you could say so… At moment I do, but in the past… I work all day, every day so…

Recommended For You

Latest IELTS Writing Task 1 2024 (Graphs, Charts, Maps, Processes)

by Dave | Sample Answers | 147 Comments

These are the most recent/latest IELTS Writing Task 1 Task topics and questions starting in 2019, 2020, 2021, 2022, 2023, and continuing into 2024. ...

Recent IELTS Writing Topics and Questions 2024

by Dave | Sample Answers | 342 Comments

Read here all the newest IELTS questions and topics from 2024 and previous years with sample answers/essays. Be sure to check out my ...

Find my Newest IELTS Post Here – Updated Daily!

by Dave | IELTS FAQ | 18 Comments

IELTS Speaking Part 2 Sample Answer (Band 8): A Person from History

by Dave | Model Answers | 0 Comment

Talking about a person from history is a really common topic for IELTS Speaking Part 2 and IELTS speaking in general. It sometimes comes up on ...

IELTS Writing Task 2 Sample Answer: Foreign Languages (Cambridge 13)

by Dave | Cambridge 13 | 47 Comments

  This IELTS Writing Task 2 sample answer is from a past paper and was published in Cambridge 13. The topic is foreign languages and it ...

Submit a Comment Cancel reply

You must be logged in to post a comment.

Exclusive Ebooks, PDFs and more from me!

Sign up for patreon.

Don't miss out!

"The highest quality materials anywhere on the internet! Dave improved my writing and vocabulary so much. Really affordable options you don't want to miss out on!"

Minh, Vietnam

Hi, I’m Dave! Welcome to my IELTS exclusive resources! Before you commit I want to explain very clearly why there’s no one better to help you learn about IELTS and improve your English at the same time... Read more

Patreon Exclusive Ebooks Available Now!

• Writing Correction
• Online Prep Platform
• Online Course
• Speaking Assessment
• Ace The IELTS
• Target Band 7
• Practice Tests Downloads
• IELTS Success Formula
• Essays Band 9 IELTS Writing Task 2 samples – IELTS Band 9 essays
• Essays Band 8 IELTS Writing – samples of IELTS essays of Band 8
• Essays Band 7 IELTS Writing – samples of IELTS essays of Band 7
• Essays Band 6 IELTS Writing – samples of IELTS essays of Band 6
• Essays Band 5 IELTS Writing – samples of IELTS essays of Band 5
• Reports Band 9 IELTS Writing – samples of IELTS reports of Band 9 (Academic Writing Task 1)
• Reports Band 8 IELTS Writing – samples of IELTS reports of Band 8
• Reports Band 7 IELTS Writing – samples of IELTS reports of Band 7
• Letters Band 9 IELTS Writing Task 1 – samples of IELTS letters of Band 9
• Letters Band 8 IELTS Writing – samples of IELTS letters of Band 8
• Letters Band 7 IELTS Writing – samples of IELTS letters of Band 7
• Speaking Samples
• Tests Samples
• 2023, 2024 IELTS questions
• 2022 IELTS questions
• 2021 IELTS questions
• 2020 IELTS questions
• High Scorer’s Advice IELTS high achievers share their secrets
• IELTS Results Competition
• IELTS-Blog App

IELTS essay, topic: Many people try to achieve a work-life balance but fail (reasons and solutions)

• IELTS Essays - Band 8
• by Simone Braverman

This essay topic was seen in a recent IELTS test in Algeria .

Last updated: 21 July 2024

Many people try to achieve a work-life balance but fail. Why is this happening? What can be done to help people overcome this problem?

Sample Band 8 Essay

Many people strive to achieve a work-life balance, but often find themselves failing despite their best efforts. This is not surprising, as balancing work and life commitments can be extremely difficult due to both having their unique stressors.

One of the major reasons why so many people struggle to achieve harmony between their personal and professional lives is that now it is easier than ever for people to stay connected outside of regular work hours. This has led to an expectation that employees should always be available, and they risk being seen as unreliable or uncommitted if they are not. A knock-on effect of longer working hours is that little time is left for leisure activities such as socialising or engaging in hobbies or sports, which help reduce stress levels and improve overall well-being. This type of pressure and lack of free time can lead to feelings of burnout, with no respite from life’s pressures, resulting in chronic fatigue and diminished motivation over time.

Helping those struggling to find a suitable work-life balance will require joint efforts of managers and employees. Workers, for instance, need to recognise the importance of taking regular breaks throughout the day and getting enough sleep each night, while employers should consider being more flexible when it comes to allowing staff to work remotely and offering paid vacation days. This will give employees space, both mentally and physically, enabling them to better manage their commitments without overextending themselves.

In conclusion, achieving a successful work-life balance is something that many cannot quite reach due to external pressures from employers and a lack of downtime. However, these issues can be overcome, if we create realistic boundaries between our professional lives and personal goals, and make conscious decisions about how we want to spend our time.

Teacher’s feedback:

Overall, your essay is a good example of IELTS Band 8 level writing.

Task Response: Band 8 The essay effectively addresses the two parts of the prompt, providing a thoughtful analysis of why achieving a work-life balance is challenging and offering practical solutions. The ideas are relevant and developed with clear examples.

Coherence and Cohesion: Band 8 The essay is well-organised with a clear introduction, body paragraphs, and conclusion. Ideas are logically sequenced, and each paragraph focuses on a single central idea, contributing to overall coherence. Cohesive devices such as “One of the major reasons,” “This has led to,” and “In conclusion” are used effectively to link sentences and paragraphs.

Lexical Resource: Band 8 The essay demonstrates a wide range of vocabulary with accurate and appropriate word choices. Terms such as “harmony,” “unique stressors,” “knock-on effect,” “burnout,” and “chronic fatigue” show a good command of language and are used effectively to convey the ideas. Additionally, phrases like “taking regular breaks,” “flexible when it comes to,” and “realistic boundaries” demonstrate a good grasp of collocations.

Grammatical Range and Accuracy: Band 8 The essay displays a good range of grammatical structures, including complex sentences and appropriate use of conjunctions. The grammar is generally accurate, with only a few minor errors that do not make this essay any less clear.

Click here to see more IELTS essays of Band 8

Related posts:

• IELTS essay, topic: Young people don’t communicate with older people as much as they used to (reasons and solutions) This essay topic was seen in a recent IELTS tests...
• IELTS essay, topic: Many people do not exercise enough and eat an unhealthy diet (reasons and solutions) This essay topic was seen in a recent IELTS tests...
• IELTS essay, topic: More and more people participate in extreme sports (reasons and solutions) This essay topic was seen in recent IELTS tests in...
• IELTS essay, topic: Despite the benefits of walking, very few people walk nowadays (reasons and solutions) This essay topic was seen in a recent IELTS test...
• IELTS essay, topic: Many people today are drinking sugar-based drinks (reasons and solutions) Last Updated: 21 July 2024 This essay topic was seen...

Leave a Reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

Simone Braverman is the founder of IELTS-Blog.com and the author of several renowned IELTS preparation books, including Ace the IELTS, Target Band 7, the High Scorer's Choice practice test series, and IELTS Success Formula. Since 2005, Simone has been committed to making IELTS preparation accessible and effective through her books and online resources. Her work has helped 100,000's of students worldwide achieve their target scores and live their dream lives. When Simone isn't working on her next IELTS book, video lesson, or coaching, she enjoys playing the guitar or rollerblading.

Work-Life Balance: Definitions, Causes, and Consequences

• In book: Handbook of Socioeconomic Determinants of Occupational Health (pp.1-15)
• Publisher: Springer

• Griffith University

• James Cook University

Discover the world's research

• 25+ million members
• 160+ million publication pages
• 2.3+ billion citations
• Aleksandar Ristovski
• Todor Kalamatiev

• Anouk Püffel

• Nyasha D. Nyoni

• Lister Chada

• ASIA PAC J HUM RESOU

• SOC INDIC RES

• J Fam Econ Issues

• INT J MANPOWER
• Thomas Kalliath

• Hum Resource Manag Rev

• Margaret B. Neal

• Recruit researchers
• Join for free
• Login Email Tip: Most researchers use their institutional email address as their ResearchGate login Password Forgot password? Keep me logged in Log in or Continue with Google Welcome back! Please log in. Email · Hint Tip: Most researchers use their institutional email address as their ResearchGate login Password Forgot password? Keep me logged in Log in or Continue with Google No account? Sign up

IELTS BAND7

Best coaching Tel:8439000086

Dehradun: 8439000086

Academic Writing task 2: Essay on Work life balance

Academic writing task 2.

Essay on Work life balance You should spend 40 minutes on this task. Write about the following topic: ‘People aim to achieve balance between work and other activities of their lives, but few are able to do this.’ Suggest problems in balancing and some solutions for overcoming such problems. Write at least 250 words.

Sample Answer

Over the past few years, the population of working women has increased tremendously. Hence, the role of mother and father is becoming similar and interchangeable. The impact of this trend is pervasive and multi-faceted. Most of the working couples face miscellaneous problems while balancing their work life. Some people are able to manage their jobs and domestic life perfectly whereas, others face difficulties in equalizing their office and family. In this essay I will discuss about different problems of work-life balance and ways to overcome them.

People often ignore their health and personal needs while taking care of their family and job. Moreover, it creates a huge communication gap between the family members. As a result, the urge of building and maintaining a relationship is deteriorating day by day. To rectify this issue, companies can provide flexible working hours to the employees. Additionally, employers can also provide the facility of child care and elder care to their staff.

Generally, people play multiple roles in their personal and professional lives to keep up with the fast paced world. In this process, they need to switch from one task to another. During this transition, it sometimes becomes challenging to remain emotionally intelligent and stress-free. We tend to bring official issues to our home, thereby, it adversely affects other members as well. Therefore, to mitigate this concern, companies should cater gym, yoga and other recreational facilities in office premises.

Furthermore, since both husband and wife are employed, they are not able to spend enough time with their old parent and children. As a result, somewhere they always carry an emotional guilt for prioritizing their work over the family. People undergo frequent job hopping and transfers to maintain a harmony between their career and family. In order to deal with this problem, companies should provide an array of leaves and allowances to their employees. Eventually, this practice will help the people to enjoy quality time with their family and loved- ones.

Overall, in today’s competitive world, organisations and employees are working together incessantly to earn profits. People get no time to take care of their health and family. I believe, by making certain changes to the policies, companies can support their employees to balance their work-life smoothly.

IELTS Dehradun Uttarakhand Tel:  8439000086  ,  8439000087

• IELTS Essay Type
• Problems & Solutions

WhatsApp us

Home — Essay Samples — Life — Professions & Career — Work-Life Balance

Work-life Balance Essays

Work-life balance is a crucial topic in today's fast-paced and high-pressure society. With the increasing demands of work, family, and personal commitments, it has become more challenging for individuals to find a healthy balance between their professional and personal lives. As a result, many people are experiencing burnout, stress, and a decline in overall well-being. Exploring and discussing work-life balance is essential for promoting mental and physical health, productivity, and overall happiness.

The Importance of the Topic

Work-life balance is essential for maintaining overall well-being and happiness. When individuals are able to effectively manage their professional and personal lives, they are more likely to experience reduced stress, improved mental health, and increased productivity. Additionally, having a healthy work-life balance can lead to stronger relationships, better physical health, and a greater sense of fulfillment in both professional and personal endeavors.

Advice on Choosing a Topic

When choosing a topic for an essay on work-life balance, it is important to consider the various aspects of this broad and complex subject. Some potential essay topics on work-life balance may include:

• The impact of technology on work-life balance
• Strategies for achieving work-life balance in a demanding career
• The role of employers in promoting work-life balance
• The effects of work-life balance on mental health
• Balancing work and family responsibilities
• The importance of leisure time and hobbies for work-life balance
• The benefits of flexible work arrangements for work-life balance
• Gender differences in work-life balance challenges
• The impact of work-life balance on job satisfaction and retention
• The role of mindfulness and self-care in work-life balance

These are just a few examples of potential topics for essays on work-life balance. When choosing a topic, it is important to consider your own interests and experiences, as well as the relevance and significance of the topic in today's society.

Work-life balance is a crucial topic that affects individuals in all aspects of their lives. By exploring and discussing the various aspects of work-life balance, we can work towards promoting healthier and more fulfilling lives for individuals in both their professional and personal endeavors. Whether it is through exploring the impact of technology on work-life balance, discussing strategies for achieving balance in demanding careers, or examining the role of employers in promoting work-life balance, there are numerous important and relevant topics to explore. By delving into these topics, we can bring awareness to the importance of work-life balance and work towards creating a healthier and more balanced society.

Importance of Life Balance

How to achieve an almost perfect work-life balance, made-to-order essay as fast as you need it.

Each essay is customized to cater to your unique preferences

+ experts online

Work/life Balance and Stress Management

Work-life balance of women employees, the importance of balance between life and work, review of maslow's hierarchy of needs and work productivity, let us write you an essay from scratch.

• 450+ experts on 30 subjects ready to help
• Custom essay delivered in as few as 3 hours

Theories of Successful Work-life Integration

Anne marie slaughter and richard dorment on gender roles, an analysis of the overall status of social workers in singapore, work family polices, get a personalized essay in under 3 hours.

Expert-written essays crafted with your exact needs in mind

Family – Work Stress and Its Impact on Spouses

Ways people are lying to have a day off, maintaining work-life balance of women in education, dichotomy of "work to live" or "live to work", a reflective analysis of "work to live" philosophy, working from home: pros, cons, and strategies for success, work-life balance: importance and strategies, the significance of work-life balance for individuals and organizations, impact of remote work on employee well-being, the importance of a healthy work-life balance for college students, intrinsic and extrinsic compensation, how dual earner couples cope summary, relevant topics.

• Dream Career
• Career Goals
• Work Experience
• Administration
• Community Service
• Firefighter

By clicking “Check Writers’ Offers”, you agree to our terms of service and privacy policy . We’ll occasionally send you promo and account related email

No need to pay just yet!

We use cookies to personalyze your web-site experience. By continuing we’ll assume you board with our cookie policy .

• Instructions Followed To The Letter
• Deadlines Met At Every Stage
• Unique And Plagiarism Free

Essay on Work Life Balance

Students are often asked to write an essay on Work Life Balance in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Work Life Balance

Understanding work-life balance.

Work-life balance is about dividing your time between work and personal activities. It is important because it helps you stay happy, healthy, and productive.

Importance of Work-Life Balance

When you have a good work-life balance, you can focus on your job and still have time for hobbies, family, and friends. This balance can reduce stress and increase job satisfaction.

Strategies for Achieving Balance

To achieve work-life balance, set boundaries between work and personal time. Prioritize tasks and take breaks to relax. Remember, balance is key to a fulfilling life.

Also check:

250 Words Essay on Work Life Balance

Introduction.

Work-life balance, a concept that once seemed like a far-off dream, has now become a central discussion point in modern society. It represents the equilibrium that an individual needs between their work and personal life.

The Importance of Balance

A well-balanced life is crucial for personal happiness, relationships, and overall well-being. It also impacts productivity, job satisfaction, and even the quality of work. An imbalance can lead to stress, burnout, and health issues.

The Role of Employers

Employers play a significant role in promoting work-life balance. They can implement flexible working hours, remote working opportunities, and limit overtime. Encouraging employees to take regular breaks and vacation time also contributes to a healthier work environment.

Personal Responsibility

However, the onus is not solely on employers. Individuals must also take responsibility for managing their time effectively. This includes setting boundaries, prioritizing tasks, and ensuring they allocate time for leisure and relaxation.

In conclusion, work-life balance is not a luxury but a necessity in the modern world. It requires a collective effort from both employers and employees. By prioritizing this balance, we can create a healthier, happier, and more productive society.

500 Words Essay on Work Life Balance

Introduction to work-life balance.

Work-life balance, a term that has gained significant traction in recent years, refers to the equilibrium that an individual needs to maintain between work-related activities and personal life. In a fast-paced world where the boundaries between work and personal life are increasingly blurred, achieving this balance is both challenging and crucial.

The Importance of Work-Life Balance

Challenges to work-life balance.

In today’s era of technological advancements, the line between work and personal life has become increasingly blurred. The ability to work remotely or from home, while offering flexibility, can also lead to “always-on” work culture. This culture can create an environment where employees feel they are expected to be available around the clock, leading to increased stress and decreased personal time.

Moreover, societal and peer pressure can also create a culture of overwork. The glorification of being busy and the association of long hours with dedication and productivity often leads to an imbalance, affecting both mental and physical health.

Strategies for Achieving Work-Life Balance

1. Setting Boundaries: It’s crucial to establish clear boundaries between work and personal life. This could mean setting specific work hours, taking regular breaks, and ensuring time for relaxation and leisure activities.

2. Time Management: Effective time management is key. Prioritizing tasks, delegating when possible, and using productivity tools can help manage workload and free up time for personal activities.

4. Organizational Policies: Companies can foster work-life balance by implementing policies such as flexible working hours, remote work options, and promoting a culture that values employee well-being.

Work-life balance is not a luxury, but a necessity for holistic well-being. It is a dynamic process that requires continuous effort and adaptation to the changing demands of our personal and professional lives. By prioritizing both work and personal life, individuals can achieve a sense of harmony and satisfaction, leading to a healthier and more productive life.

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

Happy studying!

One Comment

Leave a reply cancel reply.

Your email address will not be published. Required fields are marked *

84 Work-Life Balance Essay Topic Ideas & Examples

🏆 best work-life balance topic ideas & essay examples, 👍 simple & easy work-life balance essay titles, 💡 good research topics about work-life balance, ❓ research questions on work-life balance.

• Work Life Balance Essay These non-monetary benefits include the number of hours that a person is expected to commit to the job and other benefits given by the employer to the employee.
• Flexible Work Schedule and Work-Life Balance The human resource practices in some local and multinational companies are addressed and it is sought if a set of policies related to work-life balance in a multinational corporation can be applicable to a subsidiary […]
• Work-Life Balance and Its Influences on Employee Development and Career Management Coussey is of the opinion that work-life balance entails developing working practices that are beneficial to both the organization and the employees. Integration of work-life balance as a human resource management strategy is beneficial to […]
• Benefits of Work-Life Balance Managers can help their workforce to attain a work and life balance by: implementing flexible working schedules and work arrangements that meet the needs of employees, being respectful and thoughtful of employee personal responsibilities, creating […]
• Work-Life Balance Development in the UK Retail Stores But, at the same time, the eternal desire to work and the necessity to do it in order to satisfy one’s personal needs and the needs of people that a certain person is responsible for, […]
• Evaluation of YouTube Trends: Impact of Work-Life Balance It is possible to damage their reputation at work if they let their personal life have too much of an effect on how they behave on the job.
• Improving Work-Life Balance During Distant Work The review of literature concerning the improvement of employees’ work-life balance revealed that three aspects might affect the WLB of the employees.
• Impact of Work-Life Balance on Emloyee’s Life The Family and Medical Insurance Leave Act is a policy that intends to create work-life balance by securing employees 12 weeks of paid leave to care for their families when the need arises.
• Impact of Cloud Technologies on Work-Life Balance in Washington D.C. In a 2013 article in the Guardian, a business director said the following when discussing the introduction of cloud technologies, “the age of work/life balance is over, it’s now about blend”. Washington D.C.firms and federal […]
• Studying and Working Balance The fact that a person has decided to go back to school does not make the day any longer; what will be important is to “create time” this means that the individual prioritizes the activities […]
• The Importance of Work-Life Balance Labor Unions: definitions and scope Business units’ efforts contributed to maintain work-life balance Government’s way of enhancing work-life balance Indeed, there are a number of efforts from all sides: the unions, the business sector and […]
• Work-Life Balance: A Comparison of Policies in the UK and Australia It tries to understand the basic issues in those countries that contribute to work-life conflict and compares the policies pursued by the two countries in tackling the problems in balancing work and life.
• Cost Center Employees’ Work-Life Balance The situation is attributable to the ineffectiveness of the previous supervisor. The rationale for the suggestion is that the leader will ensure every person’s needs are met.
• Work-Life Balance and Professional Development The assessment revealed that the factors that contributed to my work-life imbalanced come from different spheres of life such as family and personal relationships, social life, workplace communication and dynamics, personal habits, and the structure […]
• Roads and Transport Authority Work-Life Balance For employee pay, it is critical to follow legislation, organizational policies, and the work contract. To improve the organizational culture and environment, companies follow discrimination legislation that focuses on religion and race/ethnicity.
• Self-Care Techniques in Work-Life Balance That is why it is important to focus on self-care techniques in order to maintain the balance between the professional and personal life, prevent the negative results of ongoing stresses and challenges, and be effective […]
• The Work-And-Life Balance in the U.S. Companies From this point, it is necessary to discuss the approaches followed in the U.S.companies in order to guarantee the work-and-life balance for their employees in terms of proposing policies on the maternity leave and care […]
• Employee Work-Life Balance The study recommended the improvement of satisfaction of employees in the SME sector in the effort to increase their retention. The existence of scholarly evidence on the value of WLB in enhancing job satisfaction and […]
• Work-Life Balance: Retaining the Most Skilled Professionals The ability of a person to maintain the healthy work-life balance is critical for his performance and commitment to the goals set by leaders.
• Work-Life Balance in Saudi Arabia Many employees relate work with life’s fulfillment, and connect their satisfaction at work with their feelings and satisfaction in life, and happiness with their family.
• The Notion of the Work-Life Balance The revelations led to a change in the organizational outlook of work and personal life and work-life balance issues begun to receive significant attention by employers during the 1980s.
• The Problem of Work-Family Imbalance in Society The absence of the mother in the family probably contributes to the work-family imbalance problem that Chris is facing in raising his son.
• Can Responsible Leadership Affect Work-Life Balance or Imbalance?
• Better Work-Life Balance Survey in NCC Bank Limited
• The Ideology and Politics of Work and Family Policy in Australia
• Can Employee’s Work-Life Balance Contribute to Business Sustainability
• Corporate Work-Life Balance Systems in the Opinion of Generation Z
• Creating Work-Life Balance Internal Culture and Performing Social Responsibility
• Life Course Savings Scheme Potential to Improve Work-Life Balance
• Does Work-Life Balance Affect Pro-Environmental Behaviour?
• Work-Life Balance Practices Affect Organizational Output
• Emotional Intelligence and Work-Life Balance in the IT Sector
• The Relations Between Employer Flexibility and Employee Work-Life Balance
• Correlation of Employment and Appropriate Work-Life Balance
• The Work Life Balance: An Integral Part of The Human Resource Department
• The Relationships Between Ethical Issues and Work-Life Balance
• Work-Life Balance Programs in Organizations
• Key Factors Determining Work-Life Balance
• Guilt, Gender, and Work-Life Balance in Japan
• Work-Life Balance Policies for Employees and Employers
• How Organizational Bureaucratization Affects Work-Life Balance
• The Work-Life Balance Is a Key to Being the Best
• The Relations Between Human Resource Management and Employees’ Work-Life Balance
• The Mediation Effect of Job Satisfaction and Satisfaction With Work-Life Balance
• Institutional Pressures and Internal Motivations of Work-Life Balance Organisational Arrangements
• Making the Link Between Work-Life Balance Practices and Organizational Performance
• Measuring Work-Life Balance Using Time Diary Data
• Managing Work-Life Balance in Contemporary Workplaces
• Need for Work-Life Balance Educational Programs
• Occupational Stress and Work-Life Balance in the Public Sector in Saudi Arabia
• The Realities of Work-Life Balance in a Low-Income Neighbourhood
• Psychological Contract: Work-Life Balance in Retail
• Refine Your Work-Life Balance by Setting Healthy Boundaries
• Work-Life Balance: The Links With Management Practices and Productivity
• State, Market and Work-Life Balance: Canadian Employment and Labour Policies
• Stress Level Among Nurses in ER Department and Their Work-Life Balance
• Talent Management, Work-Life Balance and Retention Strategies
• Temporary Employment and Work-Life Balance in Australia
• The Link Between Work-Life Balance and Income Equality
• Why Has Work-Life Balance Become a Key Issue in HRM?
• The Work-Life Balance in Nestle International Management
• Work-Life Balance: The Relationship Between Stress and Health
• What Can Be the Balance Between Work and Personal Life?
• What Is the Ideology and Policy of Work and Family Policy in Australia?
• What Is the Accenture Work-Life Balance Programs?
• Can Employee’s Work-Life Balance Contribute to Business Sustainability?
• Does the Practice of Work-Life Balance Affect Organizational Results and Capital Review?
• How Can Emotional Intelligence and Work-Life Balance Be Related?
• What Can Corporate Systems of Work-Life Balance Look Like in the Eyes of Generation Z?
• What Could Be the Potential of the Savings Schemes to Improve Work-Life Balance?
• What Is the Relationship Between Employment and a Proper Work-Life Balance?
• What Do Emotional Intelligence and Work-Life Balance in the It Sector Have in Common?
• What Is the Relationship Between Employer Flexibility and Employee Work-Life Balance?
• What Are the Work-Life Balance Programs in Organizations?
• What Is the Work-Life Balance Policy for Employees and Employers?
• How Does Organizational Bureaucratization Affect Work-Life Balance in the World?
• What Is the Relationship Between Gender Balance and Work-Life Balance?
• How Is the Work-Life Balance a Key to Being the Best?
• What Are the Established Links Between Balance Practice and Personal Life?
• What Is the Need for Work-Life Balance Education Programs?
• What Is the Relationship Between Flexible Working Hours, Work-Life Balance, and Job Satisfaction?
• Why Work-Life Balance Doesn’t Work?
• Hard Work Research Topics
• Personal Values Ideas
• Management Skills Research Topics
• Professionalism Research Ideas
• Self-Efficacy Essay Titles
• Relationship Research Ideas
• Self-Concept Questions
• Occupational Health Paper Topics
• Chicago (A-D)
• Chicago (N-B)

IvyPanda. (2024, March 2). 84 Work-Life Balance Essay Topic Ideas & Examples. https://ivypanda.com/essays/topic/work-life-balance-essay-topics/

"84 Work-Life Balance Essay Topic Ideas & Examples." IvyPanda , 2 Mar. 2024, ivypanda.com/essays/topic/work-life-balance-essay-topics/.

IvyPanda . (2024) '84 Work-Life Balance Essay Topic Ideas & Examples'. 2 March.

IvyPanda . 2024. "84 Work-Life Balance Essay Topic Ideas & Examples." March 2, 2024. https://ivypanda.com/essays/topic/work-life-balance-essay-topics/.

1. IvyPanda . "84 Work-Life Balance Essay Topic Ideas & Examples." March 2, 2024. https://ivypanda.com/essays/topic/work-life-balance-essay-topics/.

Bibliography

IvyPanda . "84 Work-Life Balance Essay Topic Ideas & Examples." March 2, 2024. https://ivypanda.com/essays/topic/work-life-balance-essay-topics/.

IELTS General Training

A hub for IELTS GT test takers to help them reach their goal.

Essay 371 – Many people find it hard to balance their work with other parts of their lives

Gt writing task 2 / essay sample # 371.

You should spend about 40 minutes on this task.

Write about the following topic:

Many people find it hard to balance their work with other parts of their lives.

What are the reasons for this? What are the possible solutions to this issue?

Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Write at least 250 words.

Model Answer 1:

A large number of people struggle to maintain their work-life balance. This essay will first expound on how a hectic lifestyle and rising cost of living are the primary causes of the phenomenon and then outline how education and government initiatives are the most viable solutions to this issue.

The modern cult of busyness puts tremendous pressure on people. They are driven toward action, creation and achievement. Busyness seems a trendy status symbol and badge of honour in our fast-paced society. Therefore, many white-collar workers work long hours. A recent study revealed that a hectic lifestyle is deemed to be an aspirational status symbol. Besides, blue-collar workers also have long working hours. They are finding their income from full-time employment is scarcely sufficient to make ends meet. So, people raise earnings with extra work in order to match the rising cost of living. This is why so many people find it hard to maintain a work-life balance in modern times.

The best solution to this problem of work-life imbalance is to educate people about the dangers of being constantly busy. If executives are more aware of the consequences associated with busyness, they might think twice before spending long hours in the workplace. Moreover, governments should introduce strict laws to dismantle the cult of busyness. If there are restrictive laws, executives can enjoy the legal right to ignore after-hours tasks. Countries where tough laws are imposed, for instance, typically have lower working hours. Besides, the government also ought to subsidize basic commodities so as to lower their price. If the price of daily necessities is brought down, the lower-income groups no longer need to work overtime.

To conclude, many people are grappling with their work-life imbalance because of the cult of busyness coupled with the rising cost of living. However, if executives are given enough information about the risks they are taking by leading a hectic lifestyle and require laws to limit working hours combined with subsidies on daily necessities, the problem can be alleviated to a great extent.

Model Answer 2:

These days, many individuals struggle to achieve a harmonious balance between their work and other aspects of their lives. This essay aims to delve into the reasons behind this challenge and explore potential solutions to mitigate its impact.

One of the primary reasons for the difficulty in achieving work-life balance is the pervasive culture of overwork and long working hours. Many professionals find themselves immersed in demanding work schedules, often driven by high job expectations and the desire to achieve career success. Consequently, they have limited time and energy to allocate to personal relationships, leisure activities, or self-care. For instance, a study conducted by a renowned research institute in 2019 found that professionals in the corporate sector work an average of 50 hours per week, leaving minimal room for personal pursuits.

Another contributing factor is the advancement of technology, which has blurred the boundaries between work and personal life. With the prevalence of smartphones and laptops, individuals are increasingly connected to their work obligations even outside of traditional working hours. This constant accessibility leads to heightened stress levels and a lack of separation between professional and personal spheres. For example, an employee may find themselves checking work emails during family gatherings or feeling compelled to respond to work-related requests during personal downtime.

To address these challenges, organizations can implement policies that promote work-life balance, such as flexible working hours and remote work options. By allowing employees to customize their work schedules to fit their personal needs, they can better manage their time and responsibilities.

Additionally, individuals themselves can take proactive steps to establish boundaries between work and personal life. This may involve setting clear guidelines on when to disconnect from work-related communication and dedicating specific time slots for personal pursuits. Engaging in activities that promote relaxation and stress reduction, such as exercise, hobbies, or spending quality time with loved ones, can also contribute to achieving a better work-life balance.

In conclusion, the challenges associated with balancing work and other facets of life are multifaceted, stemming from factors like long working hours and technological advancements. However, organizations and individuals can collaborate to mitigate these issues by implementing flexible policies and cultivating a supportive culture.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Privacy Overview

IELTS Mentor "IELTS Preparation & Sample Answer"

• Skip to content
• Jump to main navigation and login

Nav view search

• IELTS Sample

IELTS Writing Task 2/ Essay Topics with sample answer.

Ielts writing task 2 sample 335 - many people find it difficult to balance their responsibilities at home and in the work place, ielts writing task 2/ ielts essay:, many people find it difficult to balance their responsibilities at home and in the workplace..

• IELTS Essay

IELTS Materials

• IELTS Bar Graph
• IELTS Line Graph
• IELTS Table Chart
• IELTS Flow Chart
• IELTS Pie Chart
• IELTS Letter Writing
• Academic Reading

Useful Links

• IELTS Secrets
• Band Score Calculator
• Exam Specific Tips
• Useful Websites
• IELTS Preparation Tips
• Academic Reading Tips
• Academic Writing Tips
• GT Writing Tips
• Listening Tips
• Speaking Tips
• IELTS Grammar Review
• IELTS Vocabulary
• IELTS Cue Cards
• IELTS Life Skills
• Letter Types

• Privacy Policy
• Cookie Policy
• Copyright Notice
• HTML Sitemap

Many people try to balance work and other parts of their life. However, this is very difficult to do. What are the problems associated with this? What is the best way to achieve a better balance?

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree? ...do you think...? ...your opinion...?

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ » — a book that's free for 🚀 Premium users.

• Check your IELTS essay »
• Find essays with the same topic
• View collections of IELTS Writing Samples
• Show IELTS Writing Task 2 Topics

Some people say in order to prevent illness and disease, govenments should focus on reducing environmental pollution and housing problems. To what extend do you agree or disagree?

Some university students want to learn about other subjects in addition to their main subject. others believe it is more important to give all their time and attention to studying for a qualification. discuss both these views and give your own opinion., few people, or some people, believe that the government should provide benefits to the unemployed, whereas others believe the opposite.please state your opinion., modern technology is now very common in most workplaces. how do you think this has changed the way we work do you think there are disadvantages to relying too much on technology, some people prefer working from home while others think working at the office is more effective. compare these two choice and explain your perferance..