creative writing activity a case for the lymphatic system

Free Lymphatic System Labeling Worksheet For Kids

Delve into the wonders of the human body with this free lymphatic system labeling worksheet for kids .

This worksheet is an innovative and interactive tool designed to simplify the complexities of the lymphatic system for young learners. It’s not just an educational resource but also a fun, hands-on way to enhance science learning at home or in the classroom.

Pair this with our other human body worksheets for kids for a comprehensive learning experience.

Ideal for both parents and educators, the lymphatic system worksheet offers a creative approach to teaching kids about this essential body system. By engaging in labeling activities, children can visually and kinesthetically connect with the content, making learning both fun and effective.

The worksheet includes a lymphatic system diagram, complete with a word bank and an answer sheet. While body system education is typically a middle school topic, this worksheet is versatile and suitable for 5th grade, 6th grade, 7th grade, and 8th grade students.

**There may be affiliate links in this post. You can read my full disclosure at the bottom of the page.**

Table of Contents

Lymphatic system worksheet

These lymphatic system worksheets are free to print but are for personal or classroom use only. Scroll to the bottom of the page to get the pdf file.

The lymphatic system is made up of the following:

Neck lymph nodes (cervical)

Thoracic duct, thymus gland, armpit lymph nodes (axillary), peyer’s patch, groin lymph nodes (inguinal).

What is the lymphatic system?

The lymphatic system is a network of tubes and glands that helps to keep our bodies healthy by fighting off germs and diseases.

It is like a garbage disposal system that helps to remove waste from our bodies.

The lymphatic system carries a fluid called lymph, which contains special cells that help to fight infections.

When germs or other harmful things enter our body, the lymphatic system gets to work, trapping and destroying them to keep us healthy.

Tonsils are a group of soft tissue found in the back of your throat that helps to prevent infections by trapping germs that enter the body through the mouth and nose.

Cervical lymph nodes are small, bean-shaped structures located throughout the neck that filter and store lymphatic fluid. These contain white blood cells that help to fight infections.

The thoracic duct is the largest lymphatic vessel in the body that runs from the abdomen to the neck. Carrying lymphatic fluid and waste products from the lower body and left side of the upper body to be filtered and returned to the bloodstream.

The thymus gland is an organ located in the chest that produces and develops T-cells. These are white blood cells that play a key role in fighting infections and diseases.

Carry on learning with the human body organs worksheet .

Axillary lymph nodes are small, bean-shaped structures located in the armpit. They filter and store lymphatic fluid, which contains white blood cells that help to fight infections.

The spleen is an organ located in the abdomen. It filters and stores blood, removing old or damaged red blood cells and producing white blood cells to help fight infections.

Peyer’s patch is a collection of lymphatic tissue found in the small intestine. It helps to protect the body against harmful pathogens by producing and storing white blood cells.

Inguinal lymph nodes are small, bean-shaped structures located in the groin. They filter and store lymphatic fluid, which contains white blood cells that help to fight infections.

Lymphatic system labeling worksheet answers

On the answer sheet, you will see the same picture of the lymphatic system just with the correct words pointing to the correct area of the body.

I highly recommend getting a model skeleton for the kids to learn more about the human body.

Have fun with the free body systems word search too!

Books about human anatomy for kids

We love to add books to all of our unit studies and human anatomy is no different, these are our favorites:

Know Yourself has the best anatomy books for kids . They are a science education company that creates fun and interactive books to teach children about the human body.

They believe that learning about the human body should be fun and accessible to all children. Below is a picture of my son enjoying one of their books.

Human Anatomy for Kids is a fun and educational book to teach your students about the wonders of the human body. From movement and breathing to growth!

Weird but True: Human Body is filled with 300 wacky and mind-blowing facts about the amazing anatomy of our bodies!

Human Body! is a beautifully illustrated and informative book. That covers everything from bones and muscles to the brain and senses!

WANT ALL OF OUR HUMAN BODY SYSTEMS NOW?

Need to print later? Add this to your Pinterest board or share it on Facebook. You’ll have it handy whenever you’re ready to use it!

Download the free printable worksheet on the lymphatic system

To get your free printables for kids , simply add your name and email address to the form below.

Additional human body resources

Cells worksheets

Last Updated on 4 September 2024 by Clare Brown

Educator Resources for Lymphatic System

Lesson Plans

Vocabulary development lesson plan: using a word map, organs and body systems lesson plan: the guts and bolts game, related videos.

Strategies for BrainPOP Movie Engagement

BrainPOP Active Viewing Strategies

Game-Based Learning Using Guts and Bolts

Brainpop's gameup: using "guts and bolts" as a teaching tool, related printables.

'My Clues' Blank Flashcards with Moby Head

Related games, guts and bolts learning game.

• BrainPOP Jr. (K-3)
• BrainPOP ELL
• BrainPOP Science
• BrainPOP Español
• BrainPOP Français
• Set Up Accounts
• Single Sign-on
• Manage Subscription
• Quick Tours
• About BrainPOP

• Terms of Use
• Privacy Policy
• Trademarks & Copyrights

• Get Press Releases

• Media Contacts
• News Releases
• Photos & B-Roll Downloads
• VUMC Facts and Figures
• Credo Award
• DAISY Award
• Elevate Team Award
• Health, Yes
• Employee Spotlight
• Five Pillar Leader Award
• Patient Spotlight
• Pets of VUMC
• Tales of VUMC Past
• All Voice Stories

Explore by Highlight

• Community & Giving
• Education & Training
• Growth & Finance
• Leadership Perspectives
• VUMC People

Explore by Topic

• Emergency & Trauma
• Genetics & Genomics
• Health Equity
• Health Policy
• Tech & Health
• Women's Health

Explore by Location

• Monroe Carell Jr. Children’s Hospital at Vanderbilt
• Vanderbilt Bedford County Hospital
• Vanderbilt Health One Hundred Oaks
• Vanderbilt Health Affiliated Network
• Vanderbilt-Ingram Cancer Center
• Vanderbilt Kennedy Center
• Vanderbilt Psychiatric Hospital
• Vanderbilt Wilson County Hospital
• Vanderbilt Stallworth Rehabilitation Hospital
• Vanderbilt Tullahoma-Harton Hospital
• Vanderbilt University Hospital

• Photos & B-Roll Downloads

Featured Story

Emergency & Trauma

The lifeflight legacy: 40 years in 40 photos, february 1, 2008, creative writing explored as therapy for lymphedema.

(photo by Neil Brake)

Thanks to a three-year grant from the American Cancer Society, Sheila Ridner, Ph.D., R.N., assistant professor of Nursing at the Vanderbilt University School of Nursing, and Ingrid Mayer, M.D., assistant Professor of Medicine at the Vanderbilt-Ingram Cancer Center , are testing expressive writing as a way to help alleviate some physical and psychological consequences of stage 2 lymphedema in breast cancer survivors.

“This is an important problem, and it's not going away,” said Ridner. “We have a higher percentage of survivors, which means this is an issue we need to address.”

Lymphedema can also be a serious problem for survivors of prostate cancer, ovarian cancer and melanomas. Hallmarks of stage 2 in breast cancer survivors include constant swelling, physical changes in the limb and, often, a harder and larger affected area.

Despite massage therapy designed to temporarily move fluid through the lymph system, this is a chronic condition that causes discomfort and emotional distress. Typical treatment does not involve psychological interventions.

Ridner and her team are studying, in a randomized, clinical trial, the impact of expressive writing, an activity that she says is very different than keeping a journal or blogging.

Expressive writing is dose-limited to 20-minute sessions, four times during a two-week period. A majority of the subjects participate from home using their own computers, but a few have opted to use traditional pen and paper. Participants share their personal experiences or detail living with lymphedema.

Participants receive an initial physical exam of the arm, symptom assessment, and a volume measurement of their arm.

Assessments are repeated after one, three and six months to gauge any changes.

“Our goal is to give these patients a voice, ” said Ridner. “Losing function in an arm or a leg is not acceptable, particularly among young people, and we want to change attitudes among health care professionals so that just surviving is no longer a good enough outcome.”

The study has recruited 48 of its needed 90 participants so far, and word is spreading. Despite having a requirement that subjects live within a 90-mile radius, the research team has had calls from interested survivors from Georgia, Florida, Ohio, Colorado,

and Indiana. Those involved in the study receive incremental compensation.

They either visit Vanderbilt or are seen in their homes for their initial meeting and complete the remainder of the study from their homes.

For more information on this study, visit www.lymph-study.org.

Want to create or adapt books like this? Learn more about how Pressbooks supports open publishing practices.

20 Lymphatic and Immune Systems

Dialog cards.

Lymphatic System Terms  

Immune System Terms 1  

Immune System Terms 2  

Question Sets

Lymph Capillaries in the Tissue Space  

The Inflammatory Process  

Antigen Processing and Presentation  

Mechanisms of T-Cell-mediated Immune Responses  

Primary vs Secondary Immune Responses  

Interactive Activities for Human Anatomy and Physiology Copyright © by Open Education Lab is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License , except where otherwise noted.

Share This Book

Lymphatic System

HUMAN BODY SYSTEMS

Get your go bag and suit up–it’s time to stop the next invasion! Those are the orders your lymphatic system receives every time an invading bacteria, virus, or other microorganism is detected by the spleen, your body’s central command and disease early-warning system.

As in an expertly planned and executed multipronged attack, the lymphatic system defends against invaders by deploying lymphocytes, specialized white blood cells that produce antibodies, the lethal agents that kill invaders. Get an overview of the human lymphatic system with  2/3 life-size model  that includes vessels, ducts, nodes, and organs.

The lymphatic system is made of the lymph nodes, tonsils, spleen, thymus, and the lymphatic vessels that transport lymph. Each structure performs specified tasks to defend the body. Take a look at our  infographic  illustrating the structure of the lymphatic system and the organs of the system for an overview of the battle plan.

Lymphocytes, the body’s weapon of choice

Lymphocytes, the body’s weapon of choice, are specialized white blood cells that develop into either B cells or T cells. B cells possess antigen receptors that bind to a foreign substance (called an antigen) and create antibodies that signal for the demise of other invaders. An antigen might be a virus, bacterium, parasite, or any other substance identified as foreign. T cells kill diseased cells and cancer cells directly. Whether using heavy artillery (B cells) or bullets (T cells), lymphocytes work hard to keep our bodies safe and account for 25 to 30% of all white blood cells.

Prepared slides

Introduce students to hematology with a blood staining microscopy laboratory activity that’s safe and easy to use. Using prepared blood smear slides, students can stain blood samples and then identify the types of blood cells present–erythrocytes, leukocytes, granulocytes, lymphocytes, and monocytes–simulating the tests run in doctors’ offices across the country. This gives students a glimpse into the duties, responsibilities, and techniques required of a diagnostic hematologist.

Carolina BioKits®: Wright Readi-Stain®

Students can engage in additional microscopy work with these prepared slides:

Human spleen –the central command for fighting disease. The spleen filters blood, controls the amount of red blood cells, and detects dangerous bacteria, viruses, and microorganisms.

Human thymus –an armory and training center where immature lymphocytes prepare to become active T cells.

Human palatine tonsil –the first line of defense against bacteria and viruses that enter the body through the mouth and nose.

Mammal lymph node –the behind-the-lines support staff that evaluates lymph as it moves through and that store cells to fight foreign invaders.

Mammal lymphatic vessel –the conduits for the supply caravan of lymph.

Immunodetection kit

For a whole system approach, have students investigate the immune response with the Carolina BioKits®: Immunodetective Investigation , where they learn the double diffusion technique in agar gel to study the antigen-antibody reaction.

With models, activities, and materials to help students visualize systems, develop skills, and learn anatomy and physiology, Carolina will help you and your students win the day.

The Role of the Lymphatic System

The lymphatic system plays an important role in maintaining the body’s immunity against illness. It is made up of many vessels, tissues, and organs, including lymph nodes, tonsils, and the spleen. The cardiovascular system works closely with the lymphatic system to filter foreign substances through these tissues so they can be removed.

Lymph organs house a large number of white blood cells that help protect the body from invading microorganisms and other infectious agents. These white blood cells attack, deploy antibodies, and release histamines when a foreign substance enters the body. Unfortunately, viruses, bacteria, and other pathogens are not the only invaders the body will attack.

The allergic response

Allergies are an overreaction of the immune system to foreign substances. This type of response is known as an allergic response and can range from moderate to life-threatening. The steps involved in a typical allergic response are outlined below.

Health Science Simulators

Structure and FUNction! Organ Dissection for Next Generation Teachers

Homeostasis in Animals

Subscribe to newsletter.

Sign up for free resources delivered to your inbox!

• Biology Topics
• Dissection Resources
• Advanced Placement
• Carolina Correlations
• Carolina 3D
• Video Library

Get Started

• School Year Planning
• Buying Guides
• Carolina Essentials
• Media Center
• Privacy & Security
• 800.334.5551
• [email protected]
• 2700 York Rd, Burlington, NC 27215-3398

Calibrating pH Meters

August 2, 2024

Origin and Properties of Synthetic and Natural Fibers

December 22, 2023

Dimensional Analysis

December 4, 2023

Advantages of Digital Communication Transmission

October 30, 2023

Thermal Convection Currents

The relationship between geoscience processes and mineral distribution, sea floor spreading-divergent plate boundaries.

November 2, 2023

Sparking Curiosity Using Vernier Science Education ® Sensors

March 15, 2024

Data in the Classroom

December 21, 2023

Physical Science Math Review: Techniques, Formulae, and Constants

September 7, 2023

One in a Million: Using Serial Dilutions to…

The genome age: the challenge to science education….

August 1, 2024

Bioscience Core Skills Institute

June 14, 2024

Wisconsin Fast Plants Grower’s Calendar

May 8, 2024

Testing for Segregation of Alleles

April 16, 2024

Teach Spectroscopy with the Carolina® Spectroscopy Chamber

August 16, 2024

• Lab Material Shopping Lists
• Carolina Lab Skills
• NGSS & 3D Learning
• Workshops & Webinars
• Shop Carolina.com

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Remember Me

Forgot Password?

Sciencing_Icons_Science SCIENCE

Sciencing_icons_biology biology, sciencing_icons_cells cells, sciencing_icons_molecular molecular, sciencing_icons_microorganisms microorganisms, sciencing_icons_genetics genetics, sciencing_icons_human body human body, sciencing_icons_ecology ecology, sciencing_icons_chemistry chemistry, sciencing_icons_atomic & molecular structure atomic & molecular structure, sciencing_icons_bonds bonds, sciencing_icons_reactions reactions, sciencing_icons_stoichiometry stoichiometry, sciencing_icons_solutions solutions, sciencing_icons_acids & bases acids & bases, sciencing_icons_thermodynamics thermodynamics, sciencing_icons_organic chemistry organic chemistry, sciencing_icons_physics physics, sciencing_icons_fundamentals-physics fundamentals, sciencing_icons_electronics electronics, sciencing_icons_waves waves, sciencing_icons_energy energy, sciencing_icons_fluid fluid, sciencing_icons_astronomy astronomy, sciencing_icons_geology geology, sciencing_icons_fundamentals-geology fundamentals, sciencing_icons_minerals & rocks minerals & rocks, sciencing_icons_earth scructure earth structure, sciencing_icons_fossils fossils, sciencing_icons_natural disasters natural disasters, sciencing_icons_nature nature, sciencing_icons_ecosystems ecosystems, sciencing_icons_environment environment, sciencing_icons_insects insects, sciencing_icons_plants & mushrooms plants & mushrooms, sciencing_icons_animals animals, sciencing_icons_math math, sciencing_icons_arithmetic arithmetic, sciencing_icons_addition & subtraction addition & subtraction, sciencing_icons_multiplication & division multiplication & division, sciencing_icons_decimals decimals, sciencing_icons_fractions fractions, sciencing_icons_conversions conversions, sciencing_icons_algebra algebra, sciencing_icons_working with units working with units, sciencing_icons_equations & expressions equations & expressions, sciencing_icons_ratios & proportions ratios & proportions, sciencing_icons_inequalities inequalities, sciencing_icons_exponents & logarithms exponents & logarithms, sciencing_icons_factorization factorization, sciencing_icons_functions functions, sciencing_icons_linear equations linear equations, sciencing_icons_graphs graphs, sciencing_icons_quadratics quadratics, sciencing_icons_polynomials polynomials, sciencing_icons_geometry geometry, sciencing_icons_fundamentals-geometry fundamentals, sciencing_icons_cartesian cartesian, sciencing_icons_circles circles, sciencing_icons_solids solids, sciencing_icons_trigonometry trigonometry, sciencing_icons_probability-statistics probability & statistics, sciencing_icons_mean-median-mode mean/median/mode, sciencing_icons_independent-dependent variables independent/dependent variables, sciencing_icons_deviation deviation, sciencing_icons_correlation correlation, sciencing_icons_sampling sampling, sciencing_icons_distributions distributions, sciencing_icons_probability probability, sciencing_icons_calculus calculus, sciencing_icons_differentiation-integration differentiation/integration, sciencing_icons_application application, sciencing_icons_projects projects, sciencing_icons_news news.

• Share Tweet Email Print
• Home ⋅
• Science ⋅
• Biology ⋅

Lymphatic System Science Activities

How to Experiment with Coffee Filters to Explain How a Kidney Works

Think of your body’s lymphatic system as a type of garbage disposal.

It works with the circulatory system to drain away fluid so that it does not accumulate and cause swelling in our bodies. This fluid contains many different waste products, including fats and proteins.

There are many hands-on lymphatic system games, activities and quizzes you can do to explore further or demonstrate an understanding of this body system.

The Lymphatic System and the Immune System

The lymphatic system and immune system are closely linked. Lymphatic tissues contain lymphocytes and macrophages, which help to remove bacteria and pathogens from the body.

Lymph nodes have the added job of creating antibodies to help the body protect itself from future infection and filter lymph before it enters the intestine. When the body is fighting an infection, lymph nodes may become swollen and tender.

Where Is the Lymphatic System Located?

The lymphatic system is throughout the human body. Lymphatic nodules are formed from bundles of lymphatic cells and can be found in the intestines, respiratory and reproductive systems and urinary tract. Tonsils are a commonly known lymphatic nodule.

Lymph nodes are found in clusters on either side of the neck, collar bone, armpits and groin. Lymphatic vessels run alongside arteries and veins connecting lymph nodes throughout the body.

Lymphatic System Labeling Exercises for Lymph Nodes and Lymphatic Vessels

Take an interactive learning approach with lymphatic system labeling exercises. First, create a life-sized drawing of the lymphatic system. Start by getting a large piece of bulletin board paper or butcher paper in any light color. Lie down on the paper and have a partner trace your body’s outline in pencil.

Use a dark-colored marker, crayon or paint to draw in and label the lymph nodes and lymphatic vessels located all over the body. Note how lymph nodes vary in size.

For a more detailed exercise include a drawing of the heart and indicate which direction the lymphatic fluid is moving in.

Learning About Lymph Fluid in Capillaries

Buy some plastic tubing at any local home improvement store or pet store (in the aquarium section).

Make sure it has enough room to put small objects and water into it, as well as put two caps on each end so that the liquid does not flow out. The objects you will put into the tubing will represent items in the lymph fluid such as fat, protein and other cellular waste.

Choose any household items you have laying around, such as coins or washers and be sure to explain or label what these items represent. Show how skeletal muscles keep the lymph fluid flowing, just as the heart keeps blood flowing, by using your hands to create movement in the plastic tubing.

After doing this, open one end of the tubing to demonstrate how the lymphatic system acts as a drainage system in the body to prevent swelling and accumulation in the tissues.

Understanding Swelling Prevention

For this lymphatic system activity, use a plastic glove and poke small holes in each of the fingertips.

Fill it up with water slowly and explain to your audience that this is similar to how our bodies use the lymphatic system to move fluids throughout our body, so they do not accumulate in our tissues. Take another plastic glove that does not have any holes poked in the fingertips. Fill it up with water slowly and let it slowly get enlarged.

Explain that this is what would happen if we did not have a system in place for drainage of the lymph fluid in our bodies.

Anatomy and Physiology Lymphatic System Quiz

Create flashcards with images of sections of the human anatomy and physiology such as the heart, lungs, legs, arms, head, etc.

As you flick through your flashcards name and identify where the lymph nodes and lymphatic vessels are located. Work on this lymphatic system labeling quiz with a study buddy to help each other learn.

Related Articles

How to experiment with coffee filters to explain how..., excretory system science project ideas, how to build a robot for a science project, human heart science projects, how to make a 3d model of the respiratory system, easy kidney science projects, how to make a pulley, fun games & activities for field day, project ideas to show the human digestive system in..., top ten facts about the human bladder, how to build a 3d cross-section model of the skin, how to make a working heart model, body parts & functions, hands-on science activities on blood, how to make a clay model of the urinary system, how to make a model heart with materials from your..., six types of neuroglia, how to calculate airflow with dust extraction, how to fill a water barometer or storm glass.

• Encyclopedia Britannica: Lymphatic System
• Cliffs Notes: Lymphatic Vessels
• Cliffs Notes: Lymphatic Tissues and Organs

About the Author

Tina Tolkacevic has been writing since 1999. Her work appears on eHow, with a focus on topics in education. She holds a teaching certificate in English and a Master of Arts in special education from the University of Pittsburgh.

Photo Credits

human body image by Alhazm Salemi from Fotolia.com

Find Your Next Great Science Fair Project! GO

What is the Lymphatic System and 13 Ways to Promote Lymph Flow

All About the Lymphatic System

What’s the one system in the body connected to everything else and essential for cardiovascular health, immunity, and detoxification ?

Hint: We don’t talk about it much, and we need to talk about it more. 

It’s the lymphatic system!

Maybe you’ve heard about lymphatic massage or jumping on a trampoline to move lymph.

Still, most of the time, we don’t dive into lymph in medical conversations, even though dysfunction in the lymphatic system contributes to a host of symptoms and chronic disease.

And promoting lymph flow and restoring lymphatic health may be key pieces to healing.

Today’s article will cover the lymph system in detail.

You’ll learn more about the answers to these questions:

• What is the lymphatic system?
• What’s the difference between lymph, lymph nodes, and lymphatic drainage? 
• What does the lymphatic system do?
• What goes wrong with the lymphatic system?
• How can you improve and support the lymphatic system? 

What Is the Lymphatic System?

The lymphatic system , or lymphatic drainage system , is a network of vessels, nodes, and organs that move a water-based fluid called lymph.

The flow of lymph through the lymphatic system is analogous to blood flow through veins.

However, unlike the cardiovascular system, where the heart pumps blood, lymph moves based on a pressure gradient and by body movements and muscle contractions . 

The lymphatic system is composed of:

• Lymph vessels – tubes that transport lymph
• Lymph – the colorless, watery liquid that transports nutrients and waste from cells back to the bloodstream
• Lymph nodes – lymphatic tissue that houses immune cells and filters lymph. There are around 600 lymph nodes in the body. 
• Lymphatic organs – organs containing lymphatic tissue include the spleen, thymus, tonsils, Peyer’s patches in the small intestine, and the appendix
• Lymphocyte – a type of white blood cell that includes B cells and T cells and is part of the immune system. Lymphocytes are concentrated in the lymphatic system and found in the blood and other tissues.
• Lymphatic muscles – composed of muscle cells specific to the lymph system that contract to move lymph

You’ll find the lymphatic system throughout the body, including the brain , where it plays a critical role in how the body functions. 

What Does the Lymphatic System Do? 

A primary role of the lymphatic system is to remove toxins and waste from cells .

It’s a critical part of the body’s clean-up crew! 

Because the lymph system connects to all other systems in the body, it plays many essential roles, including: 

• Maintains fluid balance and homeostasis 
• Protects the body from pathogens 
• Transports fats and fat-soluble vitamins from the digestive system into circulation 
• Restores protein and fluid from spaces between cells back into circulation
• Detoxification

A relatively new discovery about the lymphatic system is that it exists in the brain and nervous system – called the glymphatic system , where it clears waste and may be necessary for preventing dementia.

Learn more about the connection between the lymphatic system and the glymphatic system in the brain here .

What Goes Wrong with The Lymphatic System?

We use the word drainage to talk about the lymph draining back into circulation.

When this drainage system gets slow, sluggish, or clogged, it impacts the body’s ability to detoxify and maintain balance.

Symptoms and disease may result. 

Symptoms of poor lymphatic drainage include:

• Swelling and water retention, especially in the ankles
• Digestive issues , including constipation 
• Frequent infections, including colds 
• Chronic fatigue
• Enlarged lymph nodes
• Inflammation  
• Many non-specific symptoms 

Over time, poor lymphatic flow may contribute to the development of disease.

Conditions linked to poor drainage include: 

• Accelerated aging
• Alzheimer’s disease
• Autoimmune disease
• Cardiovascular disease, including stroke and heart failure
• Inflammatory Bowel Disease 
• Metabolic syndrome
• Organ failure
• Parkinson’s disease

Damage to the lymphatic system, along with poor flow or drainage , increases inflammation and contributes to metabolic changes in the body that influence the disease process. 

However, restoring flow may have the opposite effect and is a crucial feature for disease prevention . 

13 Ways to Improve Lymph Flow 

Optimizing the lymphatic system optimizes all systems in the body, including the cardiovascular system, immune system , nervous system, digestive system, endocrine system, and more.

By improving lymphatic flow, inflammation decreases and helps prevent all chronic diseases. 

The good news is that many wellness habits naturally support lymphatic drainage, and you may be doing many of them already. 

Here are 13 ways to optimize lymph flow and support total body wellness: 

1. Increase movement and exercise . Muscle contractions increase lymph flow. Walking, rebounding (jumping on a trampoline), yoga, and any movement you love and do consistently is supportive. 

2. Get a massage and bodywork . A particular type of massage, called lymphatic massage , targets the lymphatic system and supports restoring lymph flow. However, acupuncture and other types of massage and bodywork are also supportive. 

3. Practice deep breathing – There are many benefits to deep breathing, but one is engaging the diaphragm, which stimulates the largest lymph vessel.

Incorporate deep breathing into your day by taking 5-10 deep breaths before meals, while you are stopped at a red light, or practicing specific breathing exercises like those you’ll discover with HeartMath . 

4. Wear loose clothing . Tight-fitting clothing may constrict or inhibit lymph flow, so feel good knowing when you’re wearing clothes that make you feel free and comfortable, in loose-fitting clothing and undergarments that you’re doing something kind for your body. 

5. Stay hydrated . Since lymph is composed primarily of water, dehydration can slow down drainage. Be sure to stay well hydrated by drinking plenty of water each day and including electrolytes . 

6. Sleep well . During sleep the body repairs, heals, and detoxifies. Even though you aren’t moving at night, many lymphatic functions are accelerated.

Some suggest sleeping on your left side so that gravity can help with lymphatic drainage. 

Check out Dr. Shippy’s top sleep tips here to improve your sleep.

7. Relax in the sauna . Taking a sauna, and specifically using an infrared sauna, promotes sweating, detoxification, and lymph flow . If you don’t have access to an infrared sauna locally, consider investing in an infrared sauna for your home or a portable option .  

8. Meditate . Meditation relaxes the body, allows for deep breathing, lowers stress, and increases lymph flow. With so many mind-body benefits to this practice, understanding the benefits to the lymphatic system may motivate you to make this more consistent.

Check out the Muse device for meditation support. 

9. Eat whole foods . Eating a nutrient-dense Paleo diet provides the nutrition needed to support the lymph system and reduces toxins and processed foods that can make the system sluggish. Learn more about the benefits of whole foods and the Paleo approach here . 

10. Increase polyphenols . Polyphenols are antioxidant compounds found in plant foods that protect cells, boost immunity, support the microbiome, and stimulate lymphatic flow.

Some foods high in polyphenols include:

• Blueberries
• Pomegranates
• Raspberries
• Elderberries
• Extra virgin olive oil
• Herbs and spices
• Chestnuts and hazelnuts
• Exceed Greens + Reds Grain-free Superfood powder

11. Reduce toxin exposures . Chemicals and toxins clog up the system, burden detoxification pathways, and interfere with lymph flow and filtration in the lymph nodes.

While we can’t eliminate all the toxins we contact, we can significantly reduce them with simple actions like filtering drinking water , filtering indoor air , being mindful of consumer items we choose, eating organic food , and learning more information about avoiding toxins on the blog .  

12. Try dry brushing . Dry brushing, or skin brushing, is an ancient ritual using a skin brush with course bristles to brush the skin. Brush using long strokes from the extremities toward the heart to stimulate lymphatic movement and blood flow. 

13. Use hot and cold therapy . After you dry brush, hop in the shower, and alternate hot and cold water. Just like taking a cold plunge after sitting in a sauna or hot tub, ending your shower with cold water invigorates the body, boosts immunity, lowers inflammation, and, you guessed it, stimulates lymph flow. 

As we improve lymph flow and support the lymphatic system , we work to restore and maintain balance throughout the body.

One reason that healthy habits like eating well, exercise, deep breathing, and bodywork are so effective at preventing – and even reversing – disease, may have to do with the lymph system itself. 

• https://www.theepochtimes.com/critically-important-and-all-but-ignored-lymphatic-flow_4281129.html?rs=SHRDTGSK&instaaccount=secb64c3RlcGhhbmllJTQwc3RlcGhhbmllaGFobnB0LmNvbQ==&utm_source=ishare&utm_medium=email&utm_campaign=ishare&utm_term=compact2&utm_content=DS1-joshvid  
• https://www.ncbi.nlm.nih.gov/books/NBK513247/  
• https://pubmed.ncbi.nlm.nih.gov/17003509/  
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5063934/  
• https://pubmed.ncbi.nlm.nih.gov/33462448/  
• https://pubmed.ncbi.nlm.nih.gov/33884651/
• https://pubmed.ncbi.nlm.nih.gov/21045839/

LIKE WHAT YOU'VE READ?

Download my 51-page report, how to be safe in a toxic world, and receive my latest nutrition and wellness advice in your inbox., your email is safe with me. by signing up, you agree to our privacy policy., dr. shippy's supplement shop, get my free 51-page report , how to be safe in a toxic world, how to be safe in a toxic world.

Environment Impact of Landfills on the Earth and Your Health

How to Prevent Muscle Mass Decline and Improve Muscle Health

Plant Based Paleo – Health Benefits of Plant Based Diet

Recovering from toxic mold exposure, start with this kit.

Follow Us on Instagram

annshippymd

When it comes to toxic mold it’s not JUST your environment that you need to get away from–you must discard of the contaminated possessions in the moldy home or office. Mold persists on personal items in dust and as a toxin. Dust is made up of dormant spores and spore fragments. Toxins are chemicals made by the mold, known as mycotoxins, which are reactive and considered a "poison." And unfortunately, killing mold doesn`t solve all the issues. The fragments and toxins left behind can cause continuous issues in very sensitive individuals. Nearly all experts on mold remediation agree that upholstered furniture and electronic items that recirculate air need to be disposed of. And mold can stick to a variety of other items, some difficult to clean which will also inhibit recovery. While there are no studies that discuss transfer of mold particles, many individuals affected by mold toxicity have reported recurrence of symptoms when exposed to personal belongings. I’ve seen it quite often in my practice over the years. Listening and helping patients on this journey, some felt getting rid of possessions was liberating, for others it was quite emotional to depart with sentimental items, even traumatic. There is also a financial burden to remediate a moldy house, move out, AND replace many expensive possessions. On top of all this, the symptoms of mold related illness, including anxiety, depression, fatigue, headaches, body aches, and more are often exacerbated because of the added stress, making the issues of losing some possessions even harder. The good news, and what I remind people of, is that health is the most important thing, and you can get better. 🥰 I encourage you to find a healthcare professional who is knowledgeable and trained in dealing with toxic mold illness. Here are a few possessions that fare the worst in a moldy environment...upholstery – furniture, drapery, bedding, beds, headboards, clothing, artwork, paper items, and as mentioned, electronic items that recirculate air. For free mold resources visit my linker.ee. Dr. Ann ❤️ #mold #toxicmold #moldillness #moldsickness #moldremediation #blackmold #moldy #rootcause ...

Does exercise keep you young? Yes, and there is significant research to support this. We all want to live longer, healthier lives free from chronic disease. But did you know that although lifespans are now longer, the average American spends the last 17 years of their lives in poor health? In a study of men and women in their 70s, those who were lifelong exercisers had higher aerobic capacities, better metabolic health and were biologically around 30 years younger than their chronological age, when compared to their non-exercising peers. Based on this study, and others like it, we also know that exercise throughout the lifespan increases bone density, protects against dementia and other diseases, and delays the shortening of telomeres. And we know that longer telomeres are associated with health and longevity, while shorter lengths are associated with aging, premature aging, and disease. And athletes typically have longer telomeres than non-athletes of the same age, suggesting that exercise is an antidote to aging. However, most of the people in this study weren’t athletes or competitive in their exercise, they simply engaged in regular physical activity. I don’t think any of us want to spend our final days in poor health. If you aren’t exercising, hopefully this inspires you – it’s start never too late to get started. 🤩 I enjoy hiking, skiing, yoga, and Pilates. What’s your favorite way to exercise? Dr. Ann ❤️ #aginggracefully #exercise #healthylifestyle #stayyoung #holistichealth #overallhealth #healthyliving #healthyme #healthyover50 #healthyover60 #telomeres #telomeresupport #livewell #youngatheart #walkingforhealth #workoutmotivation #running ...

Have you tried a low-carb paleo diet and experienced unwanted symptoms like poor sleep, gut distress, or metabolism issues? Research shows that a Paleo style of eating supports a balanced weight, metabolic health and is anti-inflammatory. But some paleo eaters focus so much on eating proteins that they end up over-restricting carbohydrates. They may think carbohydrates will cause them to gain weight...but whole carbohydrate foods are incredibly important for the health of the microbiome, hormonal function, reproduction and even metabolic health. Natural carbohydrate plant foods, such as fruits and starchy vegetables, provide immense benefits from the phytonutrients in these foods. They may even help improve insulin sensitivity in many cases. It is true that by reducing carbohydrates, you can also reduce your blood sugar (and the symptoms that go along with elevated blood sugar), and in some cases, this is warranted and very helpful, but in other cases, as time goes on, a low carbohydrate diet may have some downsides. Some people start experiencing unwanted symptoms like poor sleep, decreased metabolism, reduced thyroid hormone (cold hands and feet), cortisol and adrenal health, fertility issues and digestive symptoms. If you are on a low carb diet and want to learn how more about how it could be impacting your health, read my new blog: Low Carb Paleo, Low Carb Diet Risks and Insulin Resistance - link in bio. Dr. Ann #lowcarb #paleo #rootcausemedicine #foodasmedicine #leakygut #integrativemedicine #lowcarb #chronicfatigue #healyourself #lowcarbdiet #healthycarbs #eattolive #chronicillness #diet #insulinresistance #insulinresistancediet #toxinfree #toxinfreeliving #toxinsout #wholefood #eatclean ...

Thinking about friends and the residents of Florida and the Carolinas and hoping for the best for anyone touched by the devastating hurricane Ian. It’s a stressful time for anyone living there or for anyone who has loved ones in these areas. Stress and anxiety are definitely on the rise in general in our society. As a fun(tional medicine doctor, I always look for the most natural treatments to support the body and the mind to find balance and healing. Glycine is one of the tools in my fu(tional medicine tool box that can help. It`s one of my favorite amino acid supplements for its calming and relaxing benefits. When we are unable to manage stress, it can lead to much greater health issues down the road including chronic diseases or even cancer. The mechanism through which glycine relieves stress is its action as a neurotransmitter in the brain and spinal cord where it plays a critical role in neurotransmission. And its very well studied. In fact studies show that elevating glycine concentrations in the brain can be an effective approach for treatment of schizophrenia, depression, anxiety, obsessive compulsive disorder (OCD), and addiction. More recently, research indicates that increasing levels of glycine may also provide neuroprotection, assist in the treatment of autism spectrum disorders, and alleviate symptoms associated with pain, Parkinson’s disease, and epilepsy. I also like glycine because it is used by the body to make glutathione, the body’s chief antioxidant and a critical component of detoxification processes in the liver. Patients also seem to notice benefits right away, and they don`t have the side effects that they have when they try medication. If you would like to learn more click the link in my bio to watch video on the Benefits of Glycine. Dr. Ann ❤️ #toxins #detox #glycine #anxiety #naturopathicmedicine #holistichealth #detoxify #selfcare #healing #mentalhealth #stressrelief #naturalhealing #naturalrelief #anxity #aminoacids #naturalhealthcare #mentalwellness #toxicburden #mentalhealthawareness #mentalhealthmatters #naturalsupplements #naturalsupport #naturalsupplementsthatwork ...

Telomeres are structures that help protect the DNA within each chromosome. Think of them as the plastic caps on the ends of your shoelaces that prevent the fabric from unraveling. Telomeres are long when we are born and play an important role in DNA replication that allows us to grow and develop. Telomeres get shorter with each DNA replication and, therefore, shorter as we age. When telomeres get too short, they can no longer create the protective cap for the DNA. While there isn’t an anti-aging magic pill that turns back the hands of time, telomeres may be an important biomarker of premature aging that reflects how our environment and lifestyle promotes, or slows, the aging process. Shorter telomere lengths are associated with: • Cancer • Cardiovascular disease • Obesity • Diabetes • Chronic pain • Poor Stress response • Hypertension Longer telomeres are associated with health and longevity. What can you do to help preserve telomeres? Research indicates that telomere lengths are largely influenced by the same lifestyle factors that correlate with chronic disease. See the carousel above for tips on how to help preserve and lengthen telomers. Or for a deeper dive, read my latest 2 blogs on telomeres - see articles in my linktr.ee. Dr. Ann #telomeres #agingbackwards #aginggracefully #epigenetics #healthylifestyle #heathlylife #antiaging #toxinfreeliving #toxinfree #chronicillness #integrativemedicine #foodasmedicine #eattolive #livelonger #agewell #naturopathicmedicine #healing #livewellbewell #meditationforhealth #eatclean #healthylife #telomeresupport #telomere ...

Why it’s so important to eat the right kinds of fats. We need a balance between the unsaturated fats and the saturated fats for cell integrity and communication. Both omega-6 fats and omega-3 fats are PUFAs or polyunsaturated fats. Omega-6 fats are used to make communication messengers, that can send more inflammatory signals. Poultry, meat, eggs, nuts, seeds, and vegetable oils are sources of Omega-6 fats. Omega-3 fats are also used in communication and send more anti-inflammatory signals. Fish, other seafood, seeds, and fish oils are sources of Omega-3 fats. Too much omega-6 may cause a more inflammatory state in the body and consequently predispose to or exacerbate many inflammatory diseases. A normal omega-6 to omega-3 ratio is somewhere between 4:1 or 2:1, however, since the rapid increase of industrial foods, like high omega-6 vegetable oils, this ratio has increased to 16:1 or even higher in many people. Excessive consumption of high omega 6 PUFAs causes oxidative stress and damages cell membranes which can lead to mitochondria and DNA damage, diabetes, and heart disease. You may see nutrition recommendations that suggest avoiding the high omega-6 vegetable oils such as corn, soy and safflower oils, but also and other PUFA sources in the diet. Proponents claim that wildly reducing PUFAs will improve diabetes and blood sugar balance, risk for heart disease and even boost thyroid health, leading to improved metabolic health. But is this true, or even necessary? With personalized medicine we look at each individual and make health recommendations that consider food allergies, sensitivities and other factors. But generally, when it comes to PUFAs, I recommend consuming natural food sources, like fish oils, fish, nuts, and seeds – so that we get PUFAs the way nature intended, and we avoid the unnatural processed industrial oils like GMO industrial oils (corn, soy, canola, etc.). To learn more read my blog What is Polyunsaturated Fat – PUFA Foods and Personalized Medicine - link in bio. Dr. Ann ❤️ #goodfats #healthylifestyle #toxinsout #eatclean #integrativemedicine #chronicillness #toxicfood #naturopathicmedicine #foodasmedicine #heal ...

Start Your Journey.

Get my FREE 51-page report, How To Be Safe in a Toxic World

• patient portal

Connect with Dr. Shippy

For Tips, News, Recipes And Inspiration To Restore Your Health And Live Vibrantly!

Instagram | @AnnShippyMD

Pinterest | @AnnShippyMD

Facebook | AnnShippyMD

YouTube | AnnShippyMD

LinkedIn | AnnShippyMD

Newsletter | AnnShippyMD

Copyright 2024

Terms & Conditions / Privacy / Sitemap

• Skip to primary navigation
• Skip to main content
• Skip to primary sidebar
• Skip to footer

KidsKonnect

Reading Comprehension Cause and Effect Context Clues Compare and Contrast

Noun Worksheets Writing Prompts Compound Words Figurative Language

The Wizard of Oz Hans Christian Andersen Types of Writing Text Structure

Literary Devices

Alliteration Hyperbole Metaphor Irony

Subject Verb Agreement Poetry Climax Rhyme

View all reading worksheets

Action Verbs Tragedy Transition Words Phonics

View all writing worksheets

Dramatic Irony Cacophony Anaphora Setting

View all literature worksheets

Abbreviations Transition Words Conclusion Situational Irony

View all literary device worksheets

Women’s History

Inspirational Women Women's History Month First Lady of the US Women's Equality Day International Women's Day

View all Women's History worksheets

American Revolution

American Revolution Patriots & Loyalists Patrick Henry Sons of Liberty

View all American Revolution worksheets

US Constitution US Independence Trail of Tears The Pilgrims

View all US History worksheets

Ancient History

Ancient China Ancient Mayan Ancient Rome Ancient Aztec

View all Ancient History worksheets

World History

Roaring Twenties Industrial Revolution Middle Ages The Renaissance

View all World History worksheets

Famous Wars

World War 1 World War 2 Vietnam War American Civil War

View all Famous War worksheets

Anne Frank Sally Ride Neil Armstrong Christopher Columbus

View all famous figure worksheets

Joe Biden Donald Trump Abraham Lincoln George Washington

View all President worksheets

Roald Dahl Dr Seuss JK Rowling Michael Morpurgo

View all author worksheets

Civil Rights

Rosa Parks Sojourner Truth Medger Evers Martin Luther King

Elvis Presley Johann Sebastian Bach Ella Fitzgerald Wolfgang Mozart

View all musician worksheets

Thomas Edison Albert Einstein Henry Ford Wright Brothers

View all inventor worksheets

Muhammad Ali Michael Jordan Jackie Robinson Jesse Owens

View all athlete worksheets

Nat Turner Ruby Bridges Harriet Tubman Booker T Washington Malcolm X

View all civil rights worksheets

Natural Wonders

River Nile Mount Everest Sahara Desert Mount Etna Ancient Pyramids Amazon River

Landmarks/Sights

Mount Rushmore Statue Of Liberty White House Stonehenge Great Wall of China Santa Fe Trail

New York Texas South Carolina Alaska Nevada Ohio

Australia United Kingdom China Canada Argentina Brazil

Mount Fuji Mississippi River Rocky Mountains Volcano Glacier The Great Barrier Reef

View all natural wonders worksheets

Hoover Dam Bermuda Triangle Leaning Tower Of Pisa Arc De Triomphe Golden Gate Bridge Colosseum

View all landmark worksheets

California Colorado Indiana Florida Washington Georgia

View all US state worksheets

Poland Greece Philippines Japan France India

View all country worksheets

September Topics

Labor Day Constitution Day Autumnal Equinox National Hispanic Heritage Month World War II 9/11 Little Rock Nine Crisis The Great Fire of London Treaty of Paris 1783 Reign of Terror

View all Seasonal worksheets

Social Emotional Learning

Morals and Values Self Management Ethics Depression Relationship Skills Self-Awareneess Self-Esteem Emotions and Feelings Goal-Setting Interpersonal Skills

View all Social-Emotional Learning worksheets

Celebrations

Easter Saint Patrick’s Day Valentines Day Chinese New Year Rosh Hashanah Thanksgiving Flag Day Cinco de Mayo Beginning Of Lent Yom Kippur View all Celebrations worksheets

Remembrance

Pearl Harbor Day Veterans’ Day Memorial Day Battle Of The Somme D-Day 9/11 Anzac Day Martin Luther King Jr. Day International Women’s Day Victoria Day View all Remembrance worksheets

Camels Fox Bears Penguin Wolf Beavers Mountain Lion Red Panda Snow Leopard White Tigers Silverback Gorilla Okapi

View all mammal worksheets

Marine Life

Crabs Starfish Fish Octopus Great White Shark Dolphin Walrus Narwhal Megalodon Shark Killer Whale Beluga Whale Lionfish

View all marine life worksheets

Insects/Invertebrates/Reptiles

Millipede Praying Mantis Ladybug Ants Spider Iguana Chameleon Komodo Dragon Lizard Bearded Dragon Gila Monster Snakes

View all insect worksheets

Eagle Peregrine Falcon Snowy Owl Emu Woodpecker Albatross Swan Quail Bald Eagle Hummingbird Peacock

View all Bird worksheets

Natural World

Avalanche Flood Tsunami Natural Disasters Fossils Ice Age

View all natural world worksheets

Earth Sciences

Water Cycle Global Warming Deciduous Forests Hurricane Sandy Hurricane Katrina Global Warming

View all earth science worksheets

Food Chain Fossils Photosynthesis Cells Ecosystem Plants

View all biology worksheets

Solar System Black Holes Eclipse Stars and Constellations The Moon Comets

View all space worksheets

Chemistry/Physics

Magnetism Graduated Cylinders Solid, Liquid, Gas Gravity Light Sound

View all science worksheets

Kangaroo Horse Bear Lion Lizard Octopus

View all animal worksheets

Addition Sentences Single Digital Addition Two-Digit Addition Three Digit Addition Repeated Addition

View all Addition Worksheets

Ordinal Numbers Cardinal Numbers Rounding Numbers Odd & Even Numbers Comparing Numbers

View all Numbers Worksheets

Counting Money Subtracting Money Change Money Coin Name & Value Calculate Change (Money)

View all Money Worksheets

Number Line Single Digit Subtraction Place Value Subtraction Sentences Input & Output Tables

View all Math Worksheets

Lymphatic System Facts & Worksheets

The vertebrate circulatory system includes the lymphatic system, which helps maintain fluid balance by collecting excess fluid and waste from tissues and delivering it to the bloodstream. additionally, it plays a crucial role in immune defense by producing lymphocytes., search for worksheets, download the lymphatic system facts & worksheets.

Click the button below to get instant access to these worksheets for use in the classroom or at a home.

Download This Worksheet

This download is exclusively for KidsKonnect Premium members! To download this worksheet, click the button below to signup (it only takes a minute) and you'll be brought right back to this page to start the download! Sign Me Up

Edit This Worksheet

Editing resources is available exclusively for KidsKonnect Premium members. To edit this worksheet, click the button below to signup (it only takes a minute) and you'll be brought right back to this page to start editing! Sign Up

This worksheet can be edited by Premium members using the free Google Slides online software. Click the Edit button above to get started.

Download This Sample

This sample is exclusively for KidsKonnect members! To download this worksheet, click the button below to signup for free (it only takes a minute) and you'll be brought right back to this page to start the download! Sign Me Up

Table of Contents

The vertebrate circulatory system includes the lymphatic system , which helps maintain fluid balance by collecting excess fluid and waste from tissues and delivering it to the bloodstream. Additionally, it plays a crucial role in immune defense by producing lymphocytes . 

See the fact file below for more information about the Lymphatic System, or you can download our 25-page Lymphatic System worksheet pack to utilize within the classroom or home environment.

Key Facts & Information

Lymphatic circulation.

• Because blood plasma spills into tissues through the thin walls of capillaries during blood circulation, the lymphatic system functions as a drainage system and is necessary. 
• Interstitial or extracellular fluid, the part of blood plasma that escapes, includes nutrients such as glucose , oxygen , and amino acids essential for tissue cell growth. 
• A portion of this fluid, along with the particulate particles, remains behind and instantly seeps back into the bloodstream. 
• The lymphatic system prevents an organism from dying from a fluid imbalance by eliminating this fluid and its components from tissues and reintroducing them to the bloodstream through lymphatic vessels. 
• The body’s nearly all-tiny lymphatic capillaries are where the fluid and proteins in the tissues start their return trip to the bloodstream. The lungs , gut, genitourinary system, and skin’s dermis are densely packed with lymphatic capillaries.  
• In contrast, just a few areas—the skin’s epidermis, mucous membranes, bone marrow, and central nervous system—are devoid of these vessels. The extracellular fluid, now known as lymph, drains into larger tubes known as the lymphatics once it is inside the lymphatic system. 
• One of the two enormous vessels, lymphatic trunks, joined to veins at the base of the neck, is formed when these vessels converge. 
• The right lymphatic duct is one of these trunks that returns lymph to the bloodstream through the right subclavian vein, draining the upper right region of the body.
• The body empties into the left subclavian vein by the thoracic duct, the other trunk. 
• Muscle contractions move lymph along the system of vessels, and valves stop lymph from flowing in the other direction. 
• Small masses of lymph tissue called lymph nodes puncture the lymphatic veins regularly, removing extraneous objects like pathogenic bacteria that pass through the fluid.

ROLE IN IMMUNITY

• The lymphatic system performs the dual role of drainage network and infection defense by generating lymphocytes, which are white blood cells that aid in removing pathogenic microbes from the body. 
• The primary locations for the generation, differentiation, and proliferation of T lymphocytes and B lymphocytes—also called T cells and B cells—are the organs and tissues that comprise the lymphatic system. 
• Even while lymphocytes are found all across the body, they are most likely to come into contact with foreign microbes in the lymphatic system.

LYMPHOID ORGANS

• The lymphatic system is typically categorized into the primary lymphoid organs, where B and T cells mature, and the secondary lymphoid organs, where lymphocytes undergo further differentiation. 
• The primary lymphoid organs consist of the thymus, bone marrow, fetal liver, and, in avian species, a tissue known as the bursa of Fabricius. 
• The thymus and bone marrow are crucial components of the human immune system . Every lymphocyte originates from stem cells located in the bone marrow. 
• Stem cells programmed to develop into B lymphocytes stay in the bone marrow during their maturation process, whereas potential T cells move to the thymus to continue their growth. 
• Upon leaving the primary lymphoid organs, mature B and T lymphocytes are carried through the bloodstream to the secondary lymphoid organs.
• These organs are stimulated by contact with foreign substances, known as antigens, which can include particulate matter and pathogenic pathogens.
• The thymus gland, located behind the sternum in the upper chest, is crucial for T-cell development. It comprises two lobes with a cortex rich in lymphocytes and an inner medulla. T-cell maturation occurs in the cortex, where thymocytes undergo positive selection by recognizing self-molecules. 
• Thymocytes that can bind to self-molecules are kept, while those that cannot are eliminated. 
• Further differentiation occurs in the medulla, and thymocytes capable of attacking the body’s tissues are eliminated through adverse selection. Only a tiny fraction of thymocytes survive these selection processes. 
• They exit the thymus through efferent lymphatics and migrate to the bloodstream and secondary lymphoid organs. 
• The absence of afferent lymphatics indicates that the thymus primarily produces T-cells rather than temporarily housing circulating lymphocytes.

Bone marrow

• B cells in birds undergo maturation in the bursa of Fabricius. The process of B-cell maturation was clarified in birds, which is why they are referred to as B-cells (B for bursa).
• The bone marrow is the main organ responsible for B-lymphocyte formation in mammals, whereas the fetal liver is the site for B-cell differentiation during prenatal development. 
• In contrast to the thymus, the bone marrow does not undergo atrophy throughout puberty , resulting in the absence of a simultaneous decline in the generation of B lymphocytes as one ages.

Secondary lymphoid organs

• Secondary lymphoid organs consist of lymph nodes, spleen, and small clusters of lymphatic tissue such as Peyer’s patches, the appendix, tonsils, and specific portions of the body’s mucosal surfaces (regions covered with mucous membranes). 
• The primary tasks of the secondary lymphoid organs are to facilitate the development of lymphocytes and to capture antigens for presentation to T and B cells effectively.

Lymph nodes

• Lymph nodes, also known as lymph glands, are compact, enclosed structures with a bean-like form and comprise lymphatic tissue. 
• The body contains numerous lymph nodes distributed along the lymphatic pathways, with a higher concentration in regions such as the axillary nodes (armpits), inguinal nodes (groin), cervical nodes (neck), and popliteal nodes (knees). 
• Lymphocytes in the nodes enter through specialized capillaries termed high endothelial venules connected to the bloodstream. T cells gather in the paracortex of the inner cortex, while B cells are arranged in germinal centers in the outer cortex. 
• Lymph and antigens enter the node through afferent lymphatic vessels and filter into the lymph node, where it encounters and stimulates lymphocytes. 
• Lymphocytes that have been activated are transported throughout the lymphatic system and leave the lymph node through the efferent veins. 
• Eventually, they reach the bloodstream and are distributed throughout the body.
• The abdominal compartment behind the stomach contains the spleen. The spleen filters blood instead of lymph despite sharing anatomical similarities with a lymph node. Getting blood in contact with lymphocytes is one of its primary roles. 
• The spleen’s functional tissue comprises two cell types: the surrounding white pulp areas, rich in lymphocytes, and the red pulp, which contains macrophages that clear debris, bacteria, and red blood cells from the bloodstream. 
• Blood-borne germs are held in this loose collection of cells where the splenic artery enters the red pulp by a network of tiny blood capillaries until the splenic vein progressively flushes them out. T and B cells can both be found in the white pulp. 
• Whereas B cells are found in germinal centers, where the lymphocytes are exposed to antigens and stimulated to develop into antibody-secreting plasma cells, T cells gather around the small arterioles that enter the spleen.

Mucosa-associated tissues

• The mucosa-associated lymphoid tissues are another significant subset of secondary lymphoid structures.
• These tissues are linked to the mucosal surfaces of nearly every organ, but particularly the respiratory, genitourinary, and digestive tracts, which are subjected to a constant barrage of potentially hazardous microorganisms and thus need their mechanism for presenting antigens to lymphocytes and capturing them.
• Peyer’s patches, for instance, are lymphoid tissues of the small intestine connected with the mucosa that collect antigens in transit and expose them to underlying B and T cells. 
• The gut’s other, less structured areas also function as supplementary lymphoid tissue.

DISEASES OF THE LYMPHATIC SYSTEM

• The secondary lymphoid organ host offers a redundant system for immune system cells to sample antigens. 
• In most cases, removing the appendix, tonsils, spleen, or specific lymph nodes does not induce an abnormally high infection rate from dangerous microbes. Nonetheless, it is evident how vital the principal lymphoid organs are. 
• For instance, removing the bursa in chickens causes a decrease in B-cell counts, and two autoimmune illnesses, DiGeorge syndrome and Nezelof disease, cause the thymus to fail and, therefore, reduce T-cell numbers. 
• Because bone marrow is the source of stem cells, which are the building blocks for lymphocyte differentiation, and the location of B-cell development, its elimination has disastrous implications for the immune system.

Lymphatic System Worksheets

This fantastic bundle includes everything you need to know about the Lymphatic System across 25 in-depth pages. These ready-to-use worksheets are perfect for teaching kids about the Lymphatic System. Because blood plasma spills into tissues through the thin walls of capillaries during blood circulation, the lymphatic system functions as a drainage system and is necessary. .

Complete List of Included Worksheets

Below is a list of all the worksheets included in this document.

• Lymphatic System Facts
• Label the Part
• Debunk the Myths
• Case Analysis
• Research Discoveries
• Effects on Health
• Flow Visualization
• Exploration Task
• Journey of a Lymphocyte
• Harmonize Homeostasis

Frequently Asked Questions

What is the lymphatic system.

The lymphatic system is a network of vessels, tissues, and organs that work together to maintain fluid balance in the body, remove waste, and help fight infection. It includes lymph nodes, lymphatic vessels, the spleen, thymus, and tonsils.

What is the function of the lymphatic system?

The lymphatic system plays several key roles in the body. It helps to maintain fluid balance by collecting excess fluid from tissues and returning it to the bloodstream. It also absorbs fats and fat-soluble vitamins from the digestive system and transports immune cells throughout the body to help fight infection.

How does the lymphatic system contribute to the immune system?

Lymph nodes are an essential part of the immune system. They contain white blood cells called lymphocytes, which help to recognize and destroy pathogens, such as bacteria and viruses. When pathogens enter the body, lymphocytes in the lymph nodes become activated and mount an immune response.

What are some common disorders of the lymphatic system?

Disorders of the lymphatic system can include lymphedema, which is swelling caused by a buildup of lymph fluid, usually in the arms or legs. Lymphadenopathy, or swollen lymph nodes, can occur due to infection, inflammation, or cancer. Lymphoma is a type of cancer that affects the lymphatic system.

How can you maintain a healthy lymphatic system?

Maintaining a healthy lifestyle can help support the lymphatic system. This includes staying hydrated, eating a balanced diet rich in fruits and vegetables, exercising regularly to promote circulation, practicing good hygiene to reduce the risk of infection, and avoiding smoking and excessive alcohol consumption. Additionally, techniques such as lymphatic massage may help stimulate lymphatic flow.

Link/cite this page

If you reference any of the content on this page on your own website, please use the code below to cite this page as the original source.

Link will appear as Lymphatic System Facts & Worksheets: https://kidskonnect.com - KidsKonnect, June 5, 2024

Use With Any Curriculum

These worksheets have been specifically designed for use with any international curriculum. You can use these worksheets as-is, or edit them using Google Slides to make them more specific to your own student ability levels and curriculum standards.

Related Resources

KidsKonnect is a growing library of high-quality, printable worksheets for teachers and homeschoolers.

Home Facts Privacy About Blog Contact Terms

Safe & Secure

We pride ourselves on being a safe website for both teachers and students. KidsKonnect uses a secure SSL connection to encrypt your data and we only work with trusted payment processors Stripe and PayPal.

• Skip to right header navigation
• Skip to main content
• Skip to secondary navigation
• Skip to primary sidebar

Providing printables, encouragement, tips and resources to help busy mums balance homeschooling, homemaking and frugal living.

• Lymphatic System Notebooking Pages

Learning about the human body is very interesting. There is also so much to learn, so to make it easier, I have created these notebooking pages for your child to study and learn about a small part of the body at a time. This week, I have these Lymphatic System Notebooking Pages for you.

This Notebooking Pack contains 43 pages:

• different covers to choose from
• 2 sets of writing lines: one for the younger children and one for the older ones
• picture pages for labelling
• 22 different pages for each of the writing lines
• black and white and colour pages to choose from

  Human Body Activity Book for Kids: Hands-On   My First Human Body Book   Inside Your Outside: All About the Human   Human Body! (Knowledge Encyclopedias)   The Anatomy Coloring Book   Uncover the Human Body: An Uncover It   My Body (Science Books)   Eyewitness Visual Dictionaries: The Visual Dictionary of   10 Pack – Anatomical Poster Set –   Endocrine, Lymphatic, Vascular Systems, Educational Wall Decor,

To grab your copy of these Notebooking Pages, sign up below:

For more Human Body Notebooking Pages, check out these below:

• Skeleton Notebooking Pages
• Respiratory  System  Notebooking Pages
• Reproductive System Notebooking Pages
• Circulatory System Notebooking Pages
• Nervous System Notebooking Pages
• Muscular System Notebooking Pages
• Excretory System Notebooking Pages
• Endocrine System Notebooking Pages 
• Digestive System Notebooking Pages

For more great Studies, check out the posts below:

• Bones, Joints and Muscles 
• Brain and Nervous System 
• Dental Activities
• Digestive System and Nutrition  
• Doctors Bag 
• Excretory System 
• Heart, Blood and Circulatory 
• Immune System and Germs
• Reproductive System
• Respiratory System
• Skin, Hair and Nails

Love Free Printables?

Subscribe to receive weekly emails!

Reader Interactions

Leave a reply cancel reply.

Your email address will not be published. Required fields are marked *

• Success stories
• Spine and back
• Pelvis and perineum
• Head and neck
• Neuroanatomy
• Cross sections
• Radiological anatomy
• Types of tissues
• Body systems

Register now and grab your free ultimate anatomy study guide!

Learn the parts of the lymphatic system with quizzes and labeled diagrams

Author: Molly Smith, DipCNM, mBANT • Reviewer: Dimitrios Mytilinaios, MD, PhD Last reviewed: October 30, 2023 Reading time: 4 minutes

So you want to learn the anatomy of the lymphatic system ? Here's the good news: when compared to its relatives, the circulatory and immune systems , it is not a particularly tricky topic. But make no mistake - it carries out some very important functions which mustn’t be neglected! We’ll be taking a look at these, as well as the individual parts of the lymphatic system, in the next section. 

We’ll also be showing you how to use our lymphatic system quizzes and worksheets to learn as fast and effectively as possible. Let’s get started.

Functions and parts of the lymphatic system

Deepen your knowledge with interactive quizzes, lymphatic system diagram and labeling worksheets.

The lymphatic system is a network of organs and tissues working together with the immune and circulatory systems to filter pathogens from the blood, and regulate fluid balance.

We can think of the lymphatic system in terms of two major divisions: organs, and vasculature. The vasculature, that is the lymph capillaries and vessels, runs parallel to the circulatory system vasculature and is tasked with collecting and circulating the lymph. Lymph, a clear and yellowish fluid, is created after the plasma is filtered and absorbed into the lymphatic capillaries.

Lymph nodes are small tissue swellings that are found throughout the whole body and are interconnected with the lymph vessels. They contain lymphocytes and other immune cells and they act as filters for the lymph, cleaning it from various foreign particles (microorganisms etc). Lymph ultimately finds its way towards the lymphatic trunks. Here, lymph is drained back into the venous system via the thoracic and right lymphatic ducts .

That’s a brief overview of the main parts of the lymphatic system. You’ll also need to know how the lymphatic anatomy of different organs. This is particularly important from a clinical aspect, given that the lymphatic system is a common pathway for metastasis. 

Once you’re finished watching, we’re going to continue consolidating your knowledge with our lymphatic system quizzes.

Our lymphatic system quiz selection is going to help you to consolidate your knowledge by efficiently identifying and filling in your weak spots. Powered by an intelligent algorithm, they’ll keep track of all of the questions you’ve answered incorrectly, and serve you more questions on those topics as you move through the quiz. It’s learning by doing at it’s finest.

Even better? Our lymphatic system questions test you on everything from basic to advanced identification, to clinical knowledge. Click the “Start” buttons below to try our lymphatic and immune system quizzes.

The final step to consolidate your knowledge involves our lymphatic system diagram. Take a look at the lymph system diagram below. 

See all the parts of the lymphatic system clearly labeled? If you’ve already watched our video and taken our lymphatic system quizzes, all of these parts of the lymphatic system should now be familiar to you.

So, your task? Label them yourself! This lymphatic system labeling quiz is sure to expose the final holes in your knowledge. Below you will find two free PDF downloads - one of the lymphatic system labeled, and one lymphatic system worksheet which you will label yourself.

DOWNLOAD PDF WORKSHEET (BLANK)   DOWNLOAD PDF WORKSHEET (LABELED)

Now you’ve mastered the lymphatic system, it’s time to learn something new. If you enjoyed learning with our quizzes and labeling worksheets, check out our complete library of free quiz guides to tricky topics!    

Layout: Molly Smith

Learn the parts of the lymphatic system with quizzes and labeled diagrams: want to learn more about it?

Our engaging videos, interactive quizzes, in-depth articles and HD atlas are here to get you top results faster.

What do you prefer to learn with?

“I would honestly say that Kenhub cut my study time in half.” – Read more.

Learning anatomy isn't impossible. We're here to help.

Learning anatomy is a massive undertaking, and we're here to help you pass with flying colours.

Want access to this video?

• Curated learning paths created by our anatomy experts
• 1000s of high quality anatomy illustrations and articles
• Free 60 minute trial of Kenhub Premium!

...it takes less than 60 seconds!

Want access to this quiz?

Want access to this gallery.

What Is The Lymphatic System?

How is the lymphatic system different from the blood vascular system, lymphatic system overview.

Lymphatic system is a closed system of lymphatic vessels, lymph nodes and lymph glands. Lymph nodes or lymph glands are small glandular structures located along the lymph vessels in the regions of the elbow, axilla, knee and groin. You can think of the lymphatic system as a purification center or the garbage disposal system of our body.

You surely know about the circulatory system in our body, and we have spoken extensively about blood and its components in another article , but did you know that there are actually two circulatory systems in our bodies? The first one is generally considered more important—our blood vascular system—but the other one is the lymphatic system . The vascular system is essential for the sustenance of life, but even though the lymphatic system is often given second-class status, it is also extremely crucial for our survival and health!

Recommended Video for you:

Although the lymphatic system and the blood vascular system share a lot in terms of structure, function and anatomy, they each play very distinct roles in our bodies. While the blood circulatory system transports blood, nutrition and oxygen to tissues, the lymphatic system transports lymph—an interstitial fluid rich in proteins, lipids and immune cells. The blood system is generally a “closed” circulatory system, with the starting and ending point of this transport channel being the heart, i.e., blood is pumped out of the heart through the arteries , arterioles, capillaries, venules and veins, and ultimately returns to the heart. On the other hand, the lymphatic system is more of a blunt-ended “linear” system, in which lymph is transported from the interstitial tissue spaces to the lymphatic capillaries, and then on to thicker lymphatic vessels embedded with lymph nodes; the lymph is eventually returned to blood circulation via the thoracic or lymphatic duct.

 There are a number of other differences between the two systems that will become apparent as we dig deeper into the lymphatic system.

Also Read: What’s The Difference Between Blood And Lymph?

The lymphatic system is a closed system of lymphatic vessels, lymph nodes and lymph. You can think of the lymphatic system as a purification center or the garbage disposal system of our body! The lymph nodes in the lymphatic system act as spot purification centers where the fluid (in this case, “lymph”) that passes through them is filtered and made toxin-, bacteria - and virus-free. However, before we can talk about its filtration capabilities, where does this lymph come from in the first place?

Formation and function of lymph

Getting back to the basics, the lymphatic system runs parallel to the blood system. The blood system transports oxygen and nutrition to tissues; however, at the capillary level, there simultaneously happens to be a net leakage of fluid outward to the interstitial spaces between tissues. This leakage of fluid takes place because the walls of blood capillaries are leaky, which allows permeation of the aqueous component of blood, along with some proteins. This leakage also serves an important function of hydration and nutrition for the interstitial tissues. Now, this fluid that has leaked out needs to be returned to blood circulation in order to maintain fluid balance in our body, which is where the lymphatic nodes and vessels come into play. Lymph consists of 96% water and 4% solids; these solids include organic substances like proteins, lipids, carbohydrates, amino acids, urea and creatinine, as well as inorganic substances and cellular contents like lymphocytes, monocytes, macrophages, and plasma cells. Some of the important functions of lymph include:

• Redistribution of fluid in the body.
• Return of proteins from interstitial tissue to the blood.
• Transport of lymphocytes, which contributes to overall immunity.
• Help in the elimination of bacteria and toxins by passing through lymph nodes where filtration occurs.

Lymphatic vessels

A crucial part of the lymphatic system are the vessels that actually do the job of transporting the fluid in question–lymph! Lymph is first collected by the lymph capillaries, which contain valves that help in maintaining a unidirectional flow of lymph. The lymph capillaries are lined by endothelial cells and are slightly more porous and permeable than blood capillaries. These capillaries unite to form larger lymph vessels, which ultimately form the right lymphatic duct and thoracic duct. The thoracic duct drains lymph from roughly two-thirds of the tissue spaces of the body and opens into the left subclavian vein, while the right lymphatic duct drains into the right subclavian vein. Lymphatic vessels are present in almost all regions of the body, barring a few places like the cornea, bones, lung alveoli, central nervous system and superficial layers of the skin.

Lymph nodes

Lymph nodes or lymph glands are small glandular structures located along the lymph vessels in the regions of the elbow, axilla, knee and groin. Lymph nodes are also commonly found in certain regions of the abdomen, thorax and neck. Structurally, lymph nodes are made of lymphatic tissue and are covered by a dense connective tissue capsule. Each lymph node consists of a cortex, paracortex and medulla.

The cortex of lymph nodes consists of primary and secondary lymphoid follicles, along with macrophages and B lymphocytes. The paracortex is the region of lymph nodes lying between the cortex and medulla and contains T lymphocytes. The medulla is at the core of the lymph nodes and consists of B and T lymphocytes, as well as macrophages. Lymph enters the lymph nodes via afferent lymphatic vessels and leaves the lymph nodes via efferent lymphatic vessels. While lymph is circulating through the lymph nodes, the following functions are carried out by the lymph nodes:

• Filtration of lymph, causing the removal of water and electrolytes, while retaining proteins and lipids in the lymph.
• Destruction and elimination of bacteria and toxins, carried out by the macrophages in lymph nodes. Lymph nodes act as defense barriers and help in strengthening our immunity.
• Lymph nodes are also indicators of infection in our bodies. When our body is fighting an infection, the lymph nodes go into overdrive; this increase in activity of the lymph nodes causes them to swell. This swelling usually occurs in lymph nodes located near the area of infection; once the infection subsides, the swollen lymph nodes go back to their original size in a week or two.

Also Read: How Does The Human Circulatory System Work?

Although the lymphatic system has not always been given its due, recent times have seen a paradigm shift in our outlook towards the lymphatic system, so it should no longer be considered secondary to the blood vascular system! The lymphatic system carries out many critical functions in our body and a disrupted lymphatic system can lead to painful lymphedema or swelling in various regions, so it’s not a system we should ever take for granted again!

• Sembulingam K.,& Sembulingam P. (2012). Essentials of Medical Physiology. JP Medical Ltd
• Choi, I., Lee, S., & Hong, Y.-K. (2012, January 25). The New Era of the Lymphatic System: No Longer Secondary to the Blood Vascular System. Cold Spring Harbor Perspectives in Medicine. Cold Spring Harbor Laboratory.
• Anatomy, Lymphatic System - StatPearls.
• Moore, J. E., Jr., & Bertram, C. D. (2018, January 5). Lymphatic System Flows. Annual Review of Fluid Mechanics. Annual Reviews.

Dr. Maneka Vig is an experienced dental surgeon with 8 years of dental practice behind her. She completed her Bachelors in Dental Surgery (BDS) from Maharashtra University of Health Sciences in India and ran her own dental practice for many years. She then spearheaded the branch operations for one of India’s largest dental chains as a head dentist for a designated branch wherein she was responsible for rendering treatment, managing operations of the practice and headed a team of efficient doctors. Being passionate about science and academia, she ventured into medical writing and worked with a reputed healthcare communications firm.

What Are Arteries, Veins And Capillaries?

Excretory System: Organs, Function & Definition

Why Are Some Organs On Specific Sides Of The Body?

What Is Blood And What Are Its Different Components?

What Does The Appendix Do?

Can You Live Without A Spleen?

Immune Privilege: Do Your Eyes Have a 'Separate' Immune System?

Can You Live Without A Kidney?

Immune System: Innate and Adaptive Immunity Explained

Circulatory System And The Heart | Explained In Simple Words

The Endocrine System: How Hormones Work?

Respiratory System: From Inspiration to Expiration Explained in Simple Words

We use cookies to enhance our website for you. Proceed if you agree to this policy or learn more about it.

• Essay Database >
• Essay Examples >
• Essays Topics >
• Essay on System

Free Essay On The Lymphatic System

Type of paper: Essay

Topic: System , Medicine , Health , Body , Viruses , Organs , Human , Vaccination

Words: 1400

Published: 12/30/2020

ORDER PAPER LIKE THIS

INTRODUCTION

Living in the modern era most human beings are more aware of how their bodies work, how to endorse health, or lack thereof, and much more about the toxins, pathogens, and diseases that can destroy their quality and quantity of their lives. Every part of the body and all of the organs within it can be threatened by disease; the lymphatic system is no exception to that foreboding truth. The lymphatic system is made of a “network” of organs and tissues that participate in protecting the body from invading germs, preventing infections throughout the body, contributes to white blood cell development and maintains the body’s fluids in proper balance (U.S. National Library of Medicine, 2015). That said understanding the functions, contributions and necessities of the lymphatic system is imperative, as well as, comprehending better the conditions and diseases that threaten it is definitely worthwhile.

While the lymphatic system is responsible for relieving the body of toxins, waste, and any other unwanted materials, it accomplishes this through its primary functions, which is the production and transport of the fluid called lymph (McLafferty, Hendry & Farley, 2012). The network of lymphatic vessels, which structured similar to the veins and capillaries in the cardiovascular system, move the lymph though the vessels throughout the body, stopping at the lymph nodes, which are located deep within the body in locales at the heart and lungs but, also, more superficially, like those located in the groin and armpits, to process and filter the lymph fluid (Zimmerman, 2015).The fluid, vessels and nodes are not the only anatomical structures of the lymphatic system it also includes a number of significant organs. The spleen, thymus and tonsils are, also, part of the lymphatic system. The tonsils are located under the epithelial lining of the oral and pharyngeal, mouth and throat, including the palatine tonsils, the lingual tonsils on the bottom surface of the tongue and the pharyngeal tonsils, located on the roof of the nasopharynx, also, referred to as adenoids. The spleen, resting behind the stomach and below the diaphragm, is the largest organ in the lymphatic system. In the simplest terms the spleen filters blood the way that the lymph nodes filter the lymph (Zimmerman, 2015). The spleen can produce lymphocytes to repel invasion, attack threats in the blood and aids the liver in eliminating old and damaged cells. The thymus is located in posterior to the sternum; it is large in youth, but after one goes through puberty it reduces in size and becomes small and fatty. The main goal of the thymus is to process and hold T lymphocytes by producing a hormone called thymosin, which stimulates T lymphocyte growth. T lymphocytes do not leave the thymus in reaction to immediate threats of invasion or disease, they wait to mature then travel to different locations within the lymphatic system to bolster their defenses (Buddiga, 2013).

When the lymphatic system is working at optimum efficiency then it will perform its functions properly and the individual will live a normal healthy life, at least as it relates to the lymphatic system. However, that is not always the case, again, there are many genetic predispositions, physical harm, toxins, pathogens and exacerbations of other conditions are all contributory to problems and fallings of a person’s lymphatic system (Buddiga, 2013).

Lymphedema:

This is the term for the swelling that occurs when lymph fluid is blocked or escapes a broken vessel and accumulates in nearby tissues. The cause of this can include a reaction to surgery, the removal of existing lymph nodes and the poor circulation as can occur the last terms of a woman’s pregnancy or people who are often immobile due to sickness, injury or conditions like morbid obesity (Valliappan, 2015).

Lymphadenitis and Lymphangitis:

When infections enter the blood they are commonly picked up by the lymphatic system. Once they enter the lymph nodes it can lead to inflammation and tenderness in the area of and around the lymph node. This is lymphadenitis, or more commonly and more simply termed, swollen glands. This is generally a temporary occurrence and once the infection is eliminated the nodes return to normal function and appearance. Lymphangitis occurs when the vessels themselves become infected. Visually the skin will show red streaking indicating the infections spreading through the vessels. It can lead to more serious infections that may lead to fever and chills and require medical intervention (Valliappan, 2015).

Lymphoma is a type of cancer that has infected the lymph nodes in the body. This may be specific to the nodes, like non-Hodgkin’s Lymphoma, or may have metastasized from another infected location, like the breast or colon (Valliappan, 2015).

Cattleman’s Disease:

This is an inflammatory disorder that can cause enlargement of the lymph nodes and that can lead to a great deal of dysfunction of the organs within the lymphatic system, but, also, organs in other systems, as well (Zimmerman, 2015).

Lymphangiomatosis:

Much rarer than many of these conditions, lymphagiomatosis is, likely, caused by a genetic mutation allows cysts and or lesions to erupt in the lymphatic vessels (Zimmerman, 2015).

Structural and Functional Conditions:

There are very rare instances where a child is born having malformed lymphatic vessels making the proper transport of the needed lymph throughout the body difficult. Any structural damages that cause the lymph to backup within the vessels can lead to a ballooning effect and then rupture; this leads to the leaking of lymph. If the body does not properly produce lymph and the needed immune cells they transport then it can leave the body highly open to infections. If this becomes chronic the patient may be diagnosed as having an immunodeficiency disorder. This can cause a condition as common as the cold to be life-threatening. This sort of malfunction can be genetic in nature or acquired as in HIV/AIDS (Valliappan, 2015). Treatments for these conditions are as varying as the causes and symptoms of the conditions and diseases. In many cases, with a physicians assistance most of the conditions, disorders and disease can be treated and, even, eliminated it altogether (Zimmerman, 2015).However, in the case of more severe conditions, like immunodeficiency issues and, of course, a cancer diagnosis require much more aggressive interventions and treatments, In the former it is a matter of repairing, stabilizing and stimulating immune response and the other may require, both, chemotherapy and radiation treatments (Simon, 2013). The lymphatic system is an essential aspect of the human life, without its function human beings would be without any protection from invading foreign bodies and a means to fight off pathogens. Maintaining the understanding and health of the lymphatic system is essential to the maintaining of the quality and quantity of human life.

In the end, the lymphatic system performs an absolutely necessary and beneficial function. In a modern era where there seems to be an unending list of conditions, diseases, and toxins that can cause great sickness and sometimes death, it is important for people to know that it is their lymphatic systems that is standing in the way of that sickness and death. Understanding the lymphatic system is incredibly essential to the future of human health and understanding it and maintaining it should be endorsed by healthcare providers and other professionals. Greater comprehension of the lymphatic system is essential, as is the greater knowledge of diseases may pose the greatest threat to it is, both, mandatory and worthwhile.

Buddiga, P.(2013). Lymphatic system anatomy. Medscape. 1. Retrieved July 21, 2015, from http://emedicine.medscape.com/article/1899053-overview McLafferty, E, Hendry, C & Farley, A. (2012). The lymphatic system. Nursing Standard.(27)18.38-42.Print. Simon, H. (2013). Acute lymphocytic leukemia. University of Maryland Medical Center. 1.Retrieved July 21, 2015, from http://umm.edu/health/medical/reports/articles/acute-lymphocytic-leukemia Valliappan, S.C. (2015). List of lymphatic diseases. Live Strong Magazine. 1. Retrieved July 21, 2015, from http://www.livestrong.com/article/78779-list-lymphatic-diseases/ Zimmerman, K.A. (2015). Lymphatic system: Facts, functions & diseases. Live Science. 1. Retrieved July 21, 2015, from http://www.livescience.com/26983-lymphatic-system.html U.S. National Library of Medicine. (2015). Lymphatic diseases. Medline Plus. 1. Retrieved July 21, 2015, from http://www.nlm.nih.gov/medlineplus/lymphaticdiseases.html

Cite this page

Share with friends using:

Removal Request

Finished papers: 1949

This paper is created by writer with

ID 267360681

If you want your paper to be:

Well-researched, fact-checked, and accurate

Original, fresh, based on current data

Eloquently written and immaculately formatted

275 words = 1 page double-spaced

Get your papers done by pros!

Other Pages

Hiking case studies, dunkin donuts case studies, burj khalifa case studies, eagle case studies, divergent case studies, bad faith case studies, developing country case studies, union movie reviews, instalment case studies, indulgence case studies, downside case studies, incompetent case studies, symmetry essays, economic condition essays, policeman essays, seizure essays, fool essays, partridge essays, acetyl essays, rocker essays, sweets essays, tandem essays, goodrich essays, hamiltonian essays, pentland essays, endo essays, maurya essays, ericsson essays, moriarty essays, free essay on the fall of the house of usher, couple interview essay examples, pearl harbour attacks essay sample, incident handling procedures research paper, patient rights and autonomy report examples, the stone of laughter essay sample, example of course work on research method and design, energy resource plan research proposal, example of report on red iphone covers market report for joinred, example of proper child educational development critical thinking, leadership traits article review sample, lesson plan business plan sample, the arab spring is more of a power grab than a democratic awakening article review examples, america after 9113007 chamberlayne ave richmond va 23227 804 714 4144 business plan.

Password recovery email has been sent to [email protected]

Use your new password to log in

You are not register!

By clicking Register, you agree to our Terms of Service and that you have read our Privacy Policy .

Now you can download documents directly to your device!

Check your email! An email with your password has already been sent to you! Now you can download documents directly to your device.

or Use the QR code to Save this Paper to Your Phone

The sample is NOT original!

Short on a deadline?

Don't waste time. Get help with 11% off using code - GETWOWED

No, thanks! I'm fine with missing my deadline